Anyone who has 100lb or more to lose? Please be my friend
Replies
-
You can do this! We can do this! I am on a journey to lose 145 LB, I am down 75 and have 70 to go! Feel free to friend me.0
-
I've been on MFP for a few months and have lost roughly between 10 - 15 lbs since joining. All together, before I joined I've lose 50 as seen in my ticker. You can add me if you'd like. I am online everyday0
-
I am on my first day. Hang in there, you can do it! It's a lifestyle change. Do you have kids?0
-
That's awesome!!!0
-
Set lots of mini goals and don't think about the total! You can add me if you want. I've lost 112, got 88 to go still.0
-
My goal is 100 also. Stay strong. Take it one day at a time. Every bit counts.0
-
One day at a time... Concentrate just on logging for a while--see what patterns emerge. Then try cutting back the calories to get under the goal and/or adding a walk or a bike ride. Every day, try to come in under your goal. If you have 100 lbs to lose, maybe try to earn 800 extra calories in exercise but only eat back 400 of them. I was really motivated after my first week once I started "doing the work"--soon after that I started to see the pound every few days that showed me that it was working.
You can do this!0 -
You can add me. I'd suggest setting smaller goals. Maybe 5 pounds to start? Then go in increments of 10. We can do it.0
-
Fel free to add me anyone. I have a heap to lose too, but Im taking small steps to start with.
Megan0 -
Yep...in the same boat...feel free to add me. Happy New Year!!0
-
Feel free to add me. Happy New Year!!0
-
Hi, I need to lose around 100 pounds. And it's going to be a long road. So, any support will help. I will ad you to friendslist. Don't have a lot, because I just started.
Ps. I'm Dutch and having a low carb eating style0 -
I dont have 100lbs to lose (actually since I'm in Australia I have to think in kilos) but I am happy to chat and offer encouragement any time. Today is my first day of mfp although I have done other programs before. I think definitely work in small steps, forget the total amount for now and celebrate each and every loss. Definitely post your achievements to this online community. At times when you are feeling down and discouraged have you ever tried affirmations or meditation? Keep up the good work.0
-
I sent you a friend request.I have over 100 pounds to lose.I have closer to 200 pounds I'm trying to loss.Just starting again today(1/1/13)0
-
I don't know how to add anybody, I am new here. I would like to lose 70 pounds but am starting my goal with 20. I am limited on physical activities so any ideas are welcome. I can walk but for short periods of time.0
-
hey u can add me i have about 153lbs to loose and I could do with the support myself0
-
I am overwhelmed at the amount of people who have responded to this post.
Thank you all so much for your support!!
I got on the scales this morning just to see. And............
............. I have lost 2.5lbs!!! :happy:
It's a drop in the ocean but you have to start somewhere right?!!
Now to look to the next 2.5lbs and with this amount of support I will get there!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions