Hello From Liverpool!
Emizicle
Posts: 2
Hi, my name's Emma and I live near Liverpool in England.
So it's New Year and my resolution is to make small but noticeable changes in my life. First I'm concentrating on getting more active and portion control.
Any support would be greatly appreciated. I love meeting new people!
Hope everyone has had a great New Year and good luck for 2013 x
So it's New Year and my resolution is to make small but noticeable changes in my life. First I'm concentrating on getting more active and portion control.
Any support would be greatly appreciated. I love meeting new people!
Hope everyone has had a great New Year and good luck for 2013 x
0
Replies
-
Hi and welcome to MFP. You've just done a tremendous way to start the year, congrats!
Good luck on your journey. Feel free to add me if you want.0 -
Just added you there, I have the same goals as you, smaller portions and healthier choices, wish us luck!! x0
-
Hi, my name's Emma and I live near Liverpool in England.
So it's New Year and my resolution is to make small but noticeable changes in my life. First I'm concentrating on getting more active and portion control.
Any support would be greatly appreciated. I love meeting new people!
Hope everyone has had a great New Year and good luck for 2013 x
Hey Emma,
Good luck for 2013 to you and yours.
I'm an expat Pom from Kent currently living in Brisbane, been here for 8 years.
I visited Liverpool for a total of about 12 hours (on my way to Ireland) but I've got good memories of the people there as they helped me out lots when my car broke down and I really needed help.
Good sense of humour, good attitude, got to love that
Best of luck in your journey to better health, it's within our reach, keep believing ...0 -
Hiya Emma,
Portion control is a downfall of mine, especially with chocolate!
Let's make our goals happen this year :happy:
I'll add you now
Karen x0 -
Thanks guys!
I'm gonna need all the support I can get lol.
Had a few drinks last night and would normally spend the day nursing my hangover on the couch with lots of junk food.
Instead I have had some soup for my lunch and now we're off out with the dog0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions