How to log Taebo?

Al77
Al77 Posts: 47
edited September 20 in Fitness and Exercise
I think I've asked this before but how should I enter Taebo in the log? Got a new one the other day, ultimate taebo...90 minutes! Wow! Calisthenics? Kickboxing? Aerobics?

Replies

  • mrslantu2020
    mrslantu2020 Posts: 71 Member
    Not sure exactly how to log, but this site may be helpful...

    http://www.fatburn.com/free_tool_activity_burn.asp

    You can enter your weight and then select Tae bo advanced or basic and it will tell you calories burned for the time you did...

    Hope this helps!!
  • Marla64
    Marla64 Posts: 23,120 Member
    Not sure exactly how to log, but this site may be helpful...

    http://www.fatburn.com/free_tool_activity_burn.asp

    You can enter your weight and then select Tae bo advanced or basic and it will tell you calories burned for the time you did...

    Hope this helps!!

    There are taebo options listed in the exercise database--

    Click on exercise-- add exercise-- search--

    Boom-- you're there. You have two options-- taebo and taebo moderate.
  • Al77
    Al77 Posts: 47
    Great, thanks!
  • Al77
    Al77 Posts: 47
    I didn't find it in the database here..I entered Taebo and Tae Bo..hmm..
  • Marla64
    Marla64 Posts: 23,120 Member
    hmmmmmm-- maybe I entered it in mine myself then-- now I can't remember.

    I know you can add your own exercises.

    You can also get the calorie burn at caloriesperhour.com-- up top there is a "calories burned calculator."

    They have values for tons of stuff.

    You can then take those values and add your own exercise to your database.
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