24 Hour Challenge - January

luvsunshine1
luvsunshine1 Posts: 878 Member
in Fitness and Exercise
I love the 24hr exercise challenge. I don't always make it but I usually exercise more because of this challenge.

The challenge is to exercise a total of 24 hours in the month of January. So here goes:

Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)

Replies

  • bearkisses
    bearkisses Posts: 1,252 Member
    Jan 1st - 20 minutes of cycling
  • housemr
    housemr Posts: 17 Member
    Jan 1 - 15 minute circuit with medium weight.

    i have been on a two month break and seven months since i have worked out and logged my food consistently as i was selling my house then moving with two little kids so i need to seriously get back at it. lets go
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    24 Hour challenge in January.

    24:00 / Jan 1- None : (
    24:00 /Jan 2 - 20 min stairs / 10 min stretches
    23:30 /
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)

    Welcome everyone, it's a new month and I plan to complete it this month.
    Housemr, congrats on getting back on track - life definitely gets in the way sometimes.
  • Fifijohnson
    Fifijohnson Posts: 1
    Do I need to sign up somewhere?

    Jan 2 - 20 minutes elliptical
    35 minutes strength training
    Jan 3 - 60 minutes water aerobics
    Jan 4 - 20 minutes elliptical
    35 minutes strength training

    I'm going for the 24 hour challenge!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)

    Welcome Fifijohnson - posting here is your signing up. We just post our workouts here. Once you've posted then you just go to My Topics and it will be easy to post again. Good luck to everyone!
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    24 Hour challenge in January.

    24:00 / Jan 1- None : (
    24:00 /Jan 2 - 20 min stairs / 10 min stretches
    23:30 / Jan5 - 30 min walk
    23:00 /
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    24 Hour challenge in January.

    24:00 / Jan 1- None : (
    24:00 /Jan 2 - 20 min stairs / 10 min stretches
    23:30 / Jan 5 - 30 min walk
    23:00 / Jan 6 - 60 min. walk
    22:00 /
  • geesgurl
    geesgurl Posts: 39 Member
    Is it to late to join?
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)

    geesgirl - welcome, never too late to join!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)
    Jan 12 (Sat) - 45min cycling (16hrs left)
    Jan 13 Sun - 30min cycling, 60min yoga (14hrs 30min left)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)
    Jan 12 (Sat) - 45min cycling (16hrs left)
    Jan 13 (Sun) - 30min cycling, 60min yoga (14hrs 30min left)
    Jan 18 (Fri) - 30min cycling, 60min yoga (13 hrs left)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)
    Jan 12 (Sat) - 45min cycling (16hrs left)
    Jan 13 (Sun) - 30min cycling, 60min yoga (14hrs 30min left)
    Jan 18 (Fri) - 30min cycling, 60min yoga (13 hrs left)
    Jan 19 (Sat)- 45min cycling (12hrs 15min left)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)
    Jan 12 (Sat) - 45min cycling (16hrs left)
    Jan 13 (Sun) - 30min cycling, 60min yoga (14hrs 30min left)
    Jan 18 (Fri) - 30min cycling, 60min yoga (13 hrs left)
    Jan 19 (Sat)- 45min cycling (12hrs 15min left)
    Jan 20 (Sun) - 30min cycling, 60min yoga (10hrs 45min left)
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    * I completely fell off the 24 hour exercise wagon, it's been raining , and extremely cold here so I didn't get much in,

    24 Hour challenge in January.

    24:00 / Jan 1- None : (
    24:00 /Jan 2 - 20 min stairs / 10 min stretches
    23:30 / Jan 5 - 30 min walk
    23:00 / Jan 6 - 60 min. walk
    22:00 / Jan 12 - 4 hours packing and carrying boxes up and down stairs ( Mom's moving )
    18:00 / Jan 19 - 3 hours - packing and moving boxes
    15:00 / Jan 20 - 4 hours - packing boxes, moving them up and down stairs, moving furniture
    11:00 / Jan
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)
    Jan 12 (Sat) - 45min cycling (16hrs left)
    Jan 13 (Sun) - 30min cycling, 60min yoga (14hrs 30min left)
    Jan 18 (Fri) - 30min cycling, 60min yoga (13 hrs left)
    Jan 19 (Sat)- 45min cycling (12hrs 15min left)
    Jan 20 (Sun) - 30min cycling, 60min yoga (10hrs 45min left)
    Jan 25 (Fri) - 30min cycling, 60min yoga (9hrs 15min left)

    It's OK, the way I see it, there is always next month. I want to get the 24hrs in but if I just do better than the month before, it's still a win.
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    an 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)
    Jan 12 (Sat) - 45min cycling (16hrs left)
    Jan 13 (Sun) - 30min cycling, 60min yoga (14hrs 30min left)
    Jan 18 (Fri) - 30min cycling, 60min yoga (13 hrs left)
    Jan 19 (Sat)- 45min cycling (12hrs 15min left)
    Jan 20 (Sun) - 30min cycling, 60min yoga (10hrs 45min left)
    Jan 25 (Fri) - 30min cycling, 60min yoga (9hrs 15min left)
    Jan 26 (Sat) - 30min cycling, 120min yoga (6hrs 45min left)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)
    Jan 12 (Sat) - 45min cycling (16hrs left)
    Jan 13 (Sun) - 30min cycling, 60min yoga (14hrs 30min left)
    Jan 18 (Fri) - 30min cycling, 60min yoga (13 hrs left)
    Jan 19 (Sat)- 45min cycling (12hrs 15min left)
    Jan 20 (Sun) - 30min cycling, 60min yoga (10hrs 45min left)
    Jan 25 (Fri) - 30min cycling, 60min yoga (9hrs 15min left)
    Jan 26 (Sat) - 30min cycling, 120min yoga (6hrs 45min left)
    Jan 27 (Sun) - 30min cycling, 60min yoga (5hrs 15min left)
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    24 Hour challenge in January.

    24:00 / Jan 1- None : (
    24:00 /Jan 2 - 20 min stairs / 10 min stretches
    23:30 / Jan 5 - 30 min walk
    23:00 / Jan 6 - 60 min. walk
    22:00 / Jan 12 - 4 hours packing and carrying boxes up and down stairs ( Mom's moving )
    18:00 / Jan 19 - 3 hours - packing and moving boxes
    15:00 / Jan 20 - 4 hours - packing boxes, moving them up and down stairs, moving furniture
    11:00 / Jan 27 - 1 hr. 30 min. - treadmill, elliptical, recumbent bicycle
    9:30 / Jan
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    24 Hour challenge in January.

    24:00 / Jan 1- None : (
    24:00 /Jan 2 - 20 min stairs / 10 min stretches
    23:30 / Jan 5 - 30 min walk
    23:00 / Jan 6 - 60 min. walk
    22:00 / Jan 12 - 4 hours packing and carrying boxes up and down stairs ( Mom's moving )
    18:00 / Jan 19 - 3 hours - packing and moving boxes
    15:00 / Jan 20 - 4 hours - packing boxes, moving them up and down stairs, moving furniture
    11:00 / Jan 27 - 1 hr. 30 min. - treadmill, elliptical, recumbent bicycle
    9:30 / Jan 29 - 30 min. bicycling / recumbent bike
    9:00 / Jan
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Jan 1 (Tues) - 30min cycling, 60min yoga (22hrs 30min left)
    Jan 3 (Thurs) - 30min walk (22 hrs left)
    Jan 4 (Fri) - 30min cycling, 60 min yoga (20hrs 30min left)
    Jan 5 (Sat) - 30min cycling, 60min yoga (19hrs left)
    Jan 6 (Sun) - 45min cycling (18hrs 15min left)
    Jan 11 (Fri) - 30min cycling, 60min yoga (16hrs 45min left)
    Jan 12 (Sat) - 45min cycling (16hrs left)
    Jan 13 (Sun) - 30min cycling, 60min yoga (14hrs 30min left)
    Jan 18 (Fri) - 30min cycling, 60min yoga (13 hrs left)
    Jan 19 (Sat)- 45min cycling (12hrs 15min left)
    Jan 20 (Sun) - 30min cycling, 60min yoga (10hrs 45min left)
    Jan 25 (Fri) - 30min cycling, 60min yoga (9hrs 15min left)
    Jan 26 (Sat) - 30min cycling, 120min yoga (6hrs 45min left)
    Jan 27 (Sun) - 30min cycling, 60min yoga (5hrs 15min left)
    Jan 28 (Mon) - 30min walk (4hrs 45min left)
    Came closer this month to making the 24hrs. Always next month.
  • Time2LoseWeightNOW
    Time2LoseWeightNOW Posts: 1,730 Member
    Sorry, it was DEEP into February before I found the thread again... had to finally go back to my Jan post and look on your profile page...

    But half a month is still good...

    Jan 1 thru jan 17 / 4 hr riding bike 30 min...some days........20hr. to go
    Jan 18 - 30 min gym bike 19.5 hr to go....

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