Snack Ideas for Work?

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Miss_Z_87
Miss_Z_87 Posts: 50
in Food and Nutrition
Hey guys, I need your help. What can you take to work, is easy to prepare, but is also healthy at the same time?

Ideas? Thanks :)

Oh and Happy New Year!

Replies

  • bazingabrooke
    bazingabrooke Posts: 7 Member
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    I'm a big fan of taking almonds in a baggie to work.
  • amarie878
    amarie878 Posts: 11 Member
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    Hmm, I like my standbys:

    - greek yogurt
    - triscuit thin crisps with one wedge of laughing cow cheese
    - apple and peanut butter
    - veggies with hummus
    - string cheese and fruit

    Look for food with protein and fiber and stay away from the empty stuff (like saltines, pretzels, super processed granola bars) unless you pair it with a protein.
  • Ral263
    Ral263 Posts: 318 Member
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    I like raw veggies-- carrots, cut bell pepper, snap peas-- and a small souffle cup (the ones they give you are restaurants for dressing) with hummus to dip them in.
  • sweetcurlz67
    sweetcurlz67 Posts: 1,168 Member
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    Lower sugar flavored oatmeal
    Protein bars
    Veggies
    Yogurt
    Cottage cheese
    Good fruits
    Etc

    Hope this helps. :)
  • photojunkie28
    photojunkie28 Posts: 292
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    yoplait greek 100
    carrots and hummus
    light string cheese
    fiber one brownie bar (for the sweet tooth)
    cheerios (I eat them one by one and it makes me feel like I ate a lot more than I did and gets me by until my next meal)
    pure protein bars (I rely heavily on protein supplements personally)
    honeycrisp apple slices
    emerald cocoa roast almonds (again for the sweet tooth)
    pretzel sticks (acts like the cheerios)
    rice cake snacks...love the blueberry pomegranate ones!
    black seedless grapes
  • Miss_Z_87
    Miss_Z_87 Posts: 50
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    Awesome, thanks for the ideas guys :happy:
  • tiffd1000
    tiffd1000 Posts: 93
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    Apples... any fruit really. Nuts, Pretzels, Yogurt, Cottage Cheese, Carrots, Cheese slices.

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