Insanity Calorie Burn

kimby1119
kimby1119 Posts: 9 Member
in Fitness and Exercise
Hi all! Anybody doing Insanity using a Heart rate monitor? I feel like my calorie burn should be more, but I swear if I try any harder I will fall out and not be able to get back up... What's your normal/average calorie burn with the first month workouts?

Replies

  • albrown5
    albrown5 Posts: 2 Member
    DID WORK OUT #1 TONIGHT WIT A DUO HEART RATE MONITOR. I AM 5'2" AND ABOUT 159". I BURNED 600 CAL. COULD NOT GET CHEST STRAP TO WORK...WILL TRY AGAIN. I AM 38 YEARS OLD. SECOND TIME DOING INSANITY...
  • Carolhn11
    Carolhn11 Posts: 13
    Hi use Body Health Calculators App to know how many calories burn with insanity, I'm 175pds and burn 600 calories each work out...

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