No More Fat Kid! *pic heavy*

Dec 2011, I decided that I was sick of being the fat kid. My dad had lost a lot of weight and when he weighed 213. I decided that I was going to get myself into gear. I started off slowly by making little changes. (stop drinking pop, walking a mile, start recording my food) As I made progress, I started creating new goals for myself. I added DVDs to my workout routine, decided the elliptical wasn't going to kill me any more, and planned my meals and snacks. I was doing really well and made a big life decision and take a new job 500 miles away. I joined a gym that was right next to my work, got a personal trainer, started running, and incorporated more strength training. In the new year, I am looking forward to lifting more and seeing what else I can do! The best part of losing the weight was gaining confidence!

Starting weight: 213.2
Current weight: 130.6
Height: 5'1"

Summer 2010- 213 lbs

Oct. 2011- 1st 5k 213 lbs

Thanksgiving Day 10k Nov. 2012- 135 lbs

December 2012


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