Hot tea??

liya368 · January 2013

Would a cup of tea (caffeine free) count as drinking water? I thinking about drinking a cup in the evening instead of having dessert or a snack.

drmerc · January 2013

Is there water in it? if so, yes

BamsieEkhaya · January 2013

hmm...I don't know, it is mainly water but then the caffeine and milk

Personally I count it in my head but not in my food diary

just realised you said caffeine free...some do some don't (I still wouldn't ...personally)

cmcollins001 · January 2013

There's only one real question...at the end of the day, what color is your pee?

saltedcaramel86 · January 2013

Personally I count it in my head but not in my food diary

This; I drink about 2-3 cups a day currently (down from about 7-8!). It does all count, as does the water in fruit, veggies, soups, etc. But I only count my 2 litres a day as water I've had from a glass or bottle.

SydKaty · January 2013

I'd say as long as its caffeine free - something like an herbal tea - it would count as water.

LaLouve_RK · January 2013

cwolfman13 · January 2013

I count herbal tea as "water." If it has caffeine in it or calories, I do not.

ckmom3 · January 2013

I believe caffeine-free tea does count as water.

Ready2Rock206 · January 2013

Last time I checked all that was in tea was, let's see, WATER and some flavoring, so Yes - tea is water. If you add honey, milk, sugar, etc be sure to log those calories. :drinker:

AnvilHead · January 2013

http://www.myfitnesspal.com/topics/show/821181-myths-and-facts-about-hydration-requirements

Hot tea??

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