What do I do if I throw up?

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Teeduhbull
Teeduhbull Posts: 5
in Health and Weight Loss
I ate lunch just a little bit ago, and ended up throwing it right back up. (It was approximately 10 minutes after eating.)
I had eaten a small apple and 1/2 a cup of cottage cheese.
So do I enter those like normal, or would I not enter them at all?

Replies

  • Springfield_Rocks
    Springfield_Rocks Posts: 289
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    if you puke up everything you eat, you will die.

    get help.
  • dorianaldyn
    dorianaldyn Posts: 611 Member
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    I'm assuming the loss of your lunch was not intentional. If it were me, I wouldn't log it.
  • Teeduhbull
    Teeduhbull Posts: 5
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    if you puke up everything you eat, you will die.

    get help.

    Who said I do?
    I'm just not feeling well today.
  • MizMegan
    MizMegan Posts: 9
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    you may have a stomach bug. Drink more water and electrolytes. Stay hydrated.
  • CoachReddy
    CoachReddy Posts: 3,949 Member
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    you didn't get the nutrients from the food, so it doesn't count.
  • MaggieSporleder
    MaggieSporleder Posts: 428 Member
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    I wouldn't log it. Then go to bed. :)
  • quirkytizzy
    quirkytizzy Posts: 4,052 Member
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    I would recommend getting treatment, hopefully you are in some form of it now.

    Your username says it all.

    EDIT: Your profile ADMITS you are pro-ana. This will not be received well - as it shouldn't. Do not ask for advice on how to further your eating disorder.
  • Teeduhbull
    Teeduhbull Posts: 5
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    I'm assuming the loss of your lunch was not intentional. If it were me, I wouldn't log it.

    You're right, it wasn't.
    Thanks for the help. ^-^
  • Springfield_Rocks
    Springfield_Rocks Posts: 289
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    I would recommend getting treatment, hopefully you are in some form of it now.

    Your username says it all.

    exactly
  • Shayztar
    Shayztar Posts: 415 Member
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    SOME calories did enter your system. If you're looking to be exact, measure your vomit and deduct from what you originally entered.
  • Teeduhbull
    Teeduhbull Posts: 5
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    I didn't ask for opinions on my username. I asked a simple question, for a simple answer.
    Please, keep your negative opinions to yourself.
    I don't need 'help', or I would have gotten it by now. I am fine.
  • Springfield_Rocks
    Springfield_Rocks Posts: 289
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    your profile is pro ana as well, please see a therapist for some cognitive therapy. hang in there. hugs.

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