30 DAY SHRED

mommiejohnsonof6
mommiejohnsonof6 Posts: 208 Member
edited January 7 in Fitness and Exercise
HEY EVERYBODY I JUST HAVE A QUESTION I JUST DID 30 DAY SHRED AND I DONT HAVE A HRM. HOW DO YOU LOG CALORIES BURNED ON HERE?

Replies

  • kellobellow
    kellobellow Posts: 2 Member
    I log it as "Circuit Training - general" - from what I've heard from people who do have HRMs, it's pretty accurate.
  • caramel1920
    caramel1920 Posts: 271 Member
    ^^^^^^Ditto, I log it as circuit training for 27 minutes, cause I timed it and from start to finish it's about 27 minutes long.
  • mommiejohnsonof6
    mommiejohnsonof6 Posts: 208 Member
    thanks guys !!!
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