NROLFW

workout_junkee
workout_junkee Posts: 473 Member
in Fitness and Exercise
My hubby bought my some adjustable weights and a bench for Christmas. I have decided to take some of my Christmas $ and buy NROLFW. Would there be an advantage to buying an ebook versus a paper book (or vice versa)?

Replies

  • Lisah8969
    Lisah8969 Posts: 1,247 Member
    I did both. I bought the e book first and then realized if I want to look at any of the pictures while at the gym, it would be much easier to copy them from the book and put in a notebook. I would suggest the actual book for this one.
  • workout_junkee
    workout_junkee Posts: 473 Member
    Thanks!
  • LeslieAWilson
    LeslieAWilson Posts: 2
    I have this book. I could just give it to you. I liked it because it introduces you to weight training. I did it with bodyrock together. Let me know if you'd like it, I can mail it to you.
  • earreaga
    earreaga Posts: 2 Member
    Could I join this group? If so, how?

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