Sharing - 1st time posting

New year and other try, the older I get the harder it seems. No excuses. Taking one day at time. I am over 50 and have over 100 to lose. I would like to meet people who are the in place in thier life that need the change and the support. Hoping that I can receive as much I plan to share.

Happy New Year and a Safe New year.

Take each moment and enjoy the moment. :smile:

Replies

  • johned63
    johned63 Posts: 306 Member
    Hi and welcome to MFP. I will be turning 50 in August and have been working on making changes since the end of last May. With several physical barriers I felt the need to make changes and have been very happy I found MFP. Feel free to add me :-)
  • BaJu58
    BaJu58 Posts: 5 Member
    thanks I will., we all need to know that we are not alone in the process in changing our bodies. It won't be easy but with every day life makes changes. But we take one day at time and it can be done. That is my way of today to get thur this life changing thinking on food and my exercising fun. :wink: .