Instead of Whole 30 I am looking to do Whole 100! Who is in?

AmIhealthyyet
AmIhealthyyet Posts: 361 Member
in Motivation and Support
whole 30 sounds awesome and I have started it half way and not stuck to it. So that being said my crazy notion of doing it for 100 sounds absurd! My thinking is this: the effects of 35 years of poor eating choices will not disappear in just a month, 100 days may not even do it. When I would say 30 days I looked to quickly for results! So I am giving it 100 days! Anyone else game???

Replies

  • LixeMGT
    LixeMGT Posts: 1
    Have no idea what this Whole 30 is, I'm down for Whole 100 but what is it haha?
  • Oh2BeMaintaining
    Oh2BeMaintaining Posts: 188 Member
    I'm glad it's not just me, OP, I have no idea what your talking about.
  • mjslazak
    mjslazak Posts: 179 Member
    I'm going to take it just one month at a time. 100 days upfront feels daunting!
  • andreamelo1
    andreamelo1 Posts: 161 Member
    how about a lifetime of good eating and exercising you may loose in 30 but you wont keep it off
  • poedunk65
    poedunk65 Posts: 1,336 Member
    it takes time to lose weight and you WILL have setbacks. They key is to not feel guilty about those little setbacks, afterall you ARE human.

    Celebrate the little victories along the way.

    Read Forks over Knives, i HIGHLY recommend it. It changed my whole lifestyle and I am now down 60lbs!

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