THURSDAY (Jan 3) MINI CHALLENGE
Options
jesindc
Posts: 724 Member
100 DUMBBELL SHOULDER PRESSES
Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU
If this is your second (or more) time doing these, try to do 5 or 10 more. Don’t have weights? Grab some canned vegetables or a couple bottles of water. One hundred doesn’t just seem like a lot, it is a lot. Feel free to break these up into sets. Post once to accept and be sure to come back and tell us what you did!
Here’s how to do them. http://www.youtube.com/watch?v=B-aVuyhvLHU
If this is your second (or more) time doing these, try to do 5 or 10 more. Don’t have weights? Grab some canned vegetables or a couple bottles of water. One hundred doesn’t just seem like a lot, it is a lot. Feel free to break these up into sets. Post once to accept and be sure to come back and tell us what you did!
0
Replies
-
I accept today's challange!0
-
i accept!0
-
did it! and yes, it is a lot haha! i did it i sets of 33 with a two minute gap.0
-
Yea I got this one0
-
I'm in!0
-
Im in0
-
I'm In !!0
-
I am in. Won't get to these until after work tho0
-
Im in!0
-
I need to start somewhere! I am in!0
-
Count me in. I'll knock it out when I get home from work.0
-
Count me in!0
-
I'm in!0
-
I'm In0
-
Just finished 50!! Next set in 30 Min!!0
-
I like this I'm in. Will Complete when I get home from work today.0
-
I'm in!:happy:0
-
I'm in!0
-
Im in!!! WhooHoo!!!0
-
woo hoo got em done !!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 959 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions