THURSDAY (Jan 3) MINI CHALLENGE
jesindc
Posts: 724 Member
100 DUMBBELL SHOULDER PRESSES
Here’s how to do them.
http://www.youtube.com/watch?v=B-aVuyhvLHU
If this is your second (or more) time doing these, try to do 5 or 10 more. Don’t have weights? Grab some canned vegetables or a couple bottles of water. One hundred doesn’t just seem like a lot, it is a lot. Feel free to break these up into sets. Post once to accept and be sure to come back and tell us what you did!
Here’s how to do them.
http://www.youtube.com/watch?v=B-aVuyhvLHUIf this is your second (or more) time doing these, try to do 5 or 10 more. Don’t have weights? Grab some canned vegetables or a couple bottles of water. One hundred doesn’t just seem like a lot, it is a lot. Feel free to break these up into sets. Post once to accept and be sure to come back and tell us what you did!
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Replies
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I accept today's challange!0
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i accept!0
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did it! and yes, it is a lot haha! i did it i sets of 33 with a two minute gap.0
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Yea I got this one0
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I'm in!0
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Im in
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I'm In !!0
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I am in. Won't get to these until after work tho0
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Im in!0
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I need to start somewhere! I am in!0
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Count me in. I'll knock it out when I get home from work.0
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Count me in!0
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I'm in!0
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I'm In
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Just finished 50!! Next set in 30 Min!!0
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I like this I'm in. Will Complete when I get home from work today.0
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I'm in!:happy:0
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I'm in! 0
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Im in!!! WhooHoo!!!0
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woo hoo got em done !!!!0
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Completed 4 sets of 25 each. Along with other arm exercises now my arms are feeling it but I love it!0
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Great job everyone! Did mine, 4 sets of 25, done and done. Keep up the good work everyone 0
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I accept today's challenge!0
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Accepted.0
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I'm in!0
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I'm in! This is the first time I have looked at the MFP forums. Are challenges like this a regular thing?
Thanks!!0 -
I'm in! This is the first time I have looked at the MFP forums. Are challenges like this a regular thing?
Thanks!!
I put out a different mini challenge 6 days a week.0 -
Thanks, I'll keep an eye out for them - just finished today's challenge, woohoo!0
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What the Heck! I'm in! I have shoulder issues but I will do do a lighter weight!:happy:0
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I accept! 0
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