WEDNESDAY (Jan 2) MINI CHALLENGE
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in0
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bump to find later0
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Done two sets of 150 each0
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300 done!0
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Oh, yeah....did that!!! (and feeling every bit of it too)0
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300 SQUATS!
Here’s how to do them: http://www.youtube.com/watch?v=24PeqytTtq4
Body weight style or add some weights if that's too easy. No weight? Grab anything a little heavy!
Be sure to brag when you’re done
Going to do them as soon as I get off of work !0 -
DONE!!!! Broke it down into sets of 25 at a time....so proud of myself. Haven't done squats for a while and I managed to finish this!0
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A day late. But I got them done at work:) did 50 at a time, took a small break in b/t. Fun! and proud of my mini accomplishment.0
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