21 Day Daniel Fast to kick off the New Year?!
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Awesome guys! So excited for it this year! I will be having a strawberry banana smoothie for breakfast. Yum!
Daniel would be jealous
I've never heard of it before so it's an interesting read“In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” Daniel 10:2, 3
Looks like only water as a beverage though?
As with anything, there is debate over what is and isn't allowed. Some people drink fresh juice, but I don't. I do however allow myself smoothies. It's all about what you feel God is calling you to do. Prayerfully consider what God is calling you to do and then do it!0 -
im game so whats first ?
Pray! Read the word! Fill yourself with God rather than food. When your body is physically hungry- eat! Www.ultimatedanielfast.com has a lot of good info and recipes!0 -
so I completely cannot do this I am so hungry and in need of protein... I just ate a homemade beefburger! am going online to figure out the actual foods of daniel fast... Just seeing that you prayed for me was AWESOME!!!
I am eating way less and shedding this bloating tummy! PTL thank you for your encouragement to us all!0 -
I printed the food list of the Daniel Fast The real need for me is reading my bible everyday! haven't eaten wheat for two weeks and I am starting to not feel so tired... but that could be hormones too?????0
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It's funny I found this topic, I had never heard of the Daniel fast until a couple of days ago, when a friend called to talk to me about it. I am eating a plant based, whole foods diet, so she called me to say she was doing the Daniel fast and asking for meal ideas. I am in, though it will only be a minor change in the way I eat. I don't eat bread very often, but I occasionally. I also don't do meat or any dairy at all.0
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I printed the food list of the Daniel Fast The real need for me is reading my bible everyday! haven't eaten wheat for two weeks and I am starting to not feel so tired... but that could be hormones too?????
Yeah I really have to do better at adding protein. Tofu is a good source if you like it. I tend to hide it well in smoothies or other recipes where it is well-masked.
also natural peanut butter and nuts are good sources. I am actually gluten intolerant and have found that not eating wheat makes me feel a ton better! Just know that You can have whole wheat flatbreads and whole grains on this fast...just gotta read ingredients carefully, or make your own flatbread, tortilla chips, tortillas, etc. from 100% whole grains. I just personally stay away from wheat products! 0 -
It's funny I found this topic, I had never heard of the Daniel fast until a couple of days ago, when a friend called to talk to me about it. I am eating a plant based, whole foods diet, so she called me to say she was doing the Daniel fast and asking for meal ideas. I am in, though it will only be a minor change in the way I eat. I don't eat bread very often, but I occasionally. I also don't do meat or any dairy at all.
Well I admire you a ton! I get to day 21 and wonder how I made it! Lol looks like it works great for you! What do you do for protein? Any other options you might be able to think of?0 -
One of my favorite (easy) recipes so far-
Stir Fry w/ orange sauce
3/4 cup cooked brown rice
1 cup of mixed stir fry veggies
1TB sesame oil
Juice from 1/2 an orange
1 tsp ground ginger
1 tsp braggs liquid aminos (soy sauce alternative)
Heat sesame oil first then add veggies and stir fry them until cooked, then add the rest of ingredients until all is combined well and hot! 0 -
Daniel would be jealous
I've never heard of it before so it's an interesting read“In those days I, Daniel, was mourning three full weeks. I ate no pleasant food, no meat or wine came into my mouth, nor did I anoint myself at all, till three whole weeks were fulfilled.” Daniel 10:2, 3
Looks like only water as a beverage though?
That is interesting.0 -
My church asks everyone to fast for 2 weeks...we have done the Daniel fast too!0
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For the past two years I have started the new year with a 21 day Daniel Fast.
What is a Daniel Fast? The Daniel Fast is a biblically based partial fast. It is a method of fasting that men, women and young people all over the world are using as they enter into the spiritual discipline of prayer and fasting.
The quick version is: No Meats, No Sweets...but it is a bit more restrictive than that. It boils down to a diet consisting of fruits, veggies, beans, nuts, and natural grains (oats, whole wheat flour, etc).
I enjoy this fast not only for the physical/nutritional benefits, but for the awesome spiritual benefits. It is a great way to reconnect with God and get a refreshing of His Spirit for the New Year.
I just wanted to extend the opportunity to all of you and maybe have some fun recipe swapping, sharing what God reveals to us, and encouraging each other daily.
I am starting the fast on January 2nd, so let me know if you want to take this journey with me!
I'd like to do this soon. I remember doing this once with my church in my teens. Even though I'm now vegan and already don't eat meat, dairy, or eggs, it interests me. Alll I'd have to do is cut out any processed foods or sugar and added salt and I'm there. That shouldn't be too hard. I can't start it right now, but in the near future I'd love to.0 -
My mother is doing the Daniel Fast! I'm not doing the Daniel Fast but I have only eaten fruits and veggies since the first. I have not felt this good in a long time. I believe its the lack of gluten in my diet. I also eat edamame which is a great source of protein.0
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We start today!0
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My church does this every year..we just started so I am on day 2 of getting closer to God. Last night we had veggie chili, this morning we had ezekial bread and sauteed onions and potatoes. Tonight for dinner is crowder pea and potato soup. Yummy!0
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I'm starting the Daniel Fast today..my church has started today , and it's not perfect. In fact, I messed up this morning completely, but I think on the Daniel Fast, I will avoid smoothie's and have only water..since in the scripture it mentioned 'drink only water'. My fiance and I were talking about this, and we decided that it's based on resisting temptation and letting the spirit lead. A huge temptation would be something yummy as a drink, so I will definitely stick to water. When he comes home from work, we are going to pray about this and do this right...thanks for the topic. I am definitely in..0
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I do not stress over protein. There is protein in almost every veggie that you eat. Not a ton, but when all you eat is fruits and veggies and nuts all day, it adds up. I have been doing this for 10 months, and my doctor is thrilled with my lab results!0
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I have been doing this fast for like 3 years now too. Am more restictive this time around, am going all protein during this time. Fasting at the begining of the year is second nature to me now and I love how it makes me grow spiritually and gives me time of closeness with God. I also do it every first 3 days of each month and 14 days in July. Today is day 3 of 21 for me. Remain blessed.0
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Well today is the last day of the fast (if you started on the 1st)- how has God changed your life so far this year? 0
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Hi I just started looking up Daniel Fast and seen it was on my fitness pal also. I am on day 6 of the 21 days. I have done well, so far. I have lost 7 lbs so far. My church was to do it for a week with the New Year starting, but I have decided to do the 21 days for myself. I really struggled with the 21 Day Daniel Fast and the feeling of losing weight and being happy about it. I did not want my weight loss to be more than looking to God for His direction.
I then believe God is using the Daniel Fast as a way to help me gain insight into myself about regaining focus and seeking His strength to help me grow closer to Him.
So ...... How much did everyone else lose on the Daniel Fast during the 21 days??0 -
Great0
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Great
What's great? Why did you revive this dead and irrelevant thread?0
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