I will get to my goal weight!!

emanners
emanners Posts: 2
edited January 7 in Introduce Yourself
Hi All -

I am finally taking this seriously after hating how it fit (or should I say don't) fit into clothes. I started working out on Thursday the 27th, decided I wasn't starting on a Monday and not waiting till New Years. I made a promise to myself that I would do at least 30 minutes of exercise of some form everyday. I have kept that promise for a week! Whoo-hoo!! I have also changed how I am eating, both what I eat and how much. Consciously choosing healthier foods & asking myself if I am really hungry or habit eating.

Any insight, ideas & things that have worked for you that you are willing to share would be fantastic!!!

Have a great day!

Replies

  • KittyTMoney
    KittyTMoney Posts: 1 Member
    well done for working out every singe day :-)
  • KIMBAILEYWILLIAMSON
    KIMBAILEYWILLIAMSON Posts: 258 Member
    Welcome to MFP, you are on the right path and everything you are doing is exactly what I did in 2012 and lost 80 lbs so keep at it and you will get to your goal weight. I am 6 lbs shy of my goal and the last 10 lbs seems to be the hardest but I will do it in 2013. I honestly don't think I would have done what I have if not for MFP and the friends I have met on here that has kept me motivated and have encouraged me so much. Good Luck - You Got this!!!!
This discussion has been closed.

Categories