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Ouch...

acdc122
acdc122 Posts: 1
edited September 2024 in Health and Weight Loss
So, when logging in my cal/carbs/pro/fat today everything was below my goal...(so exciting_) then my lush self went to the bar, and in 2 hours not only passed my limit today, but ripped into the negative area of no return. What is safe to drink at the bar..... ')

Replies

  • Hard liquirs and diet soda
  • kwardklinck
    kwardklinck Posts: 1,601
    The problem with alcohol is it makes it harder to practice self-control. You might want to limit the drinking to one day a week.
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