Anyone else doing Zumba???

maddy1226
maddy1226 Posts: 1
in Introduce Yourself
Hi 54 year old woman who has had some major health problems finding Zumba to be rewarding physically and mentally. I am just having some problems with noshing too much. I feel if I solved that my weight would drop tremendously. Any advice. I find I'm more hungry after exercising.

Replies

  • CLI_2012
    CLI_2012 Posts: 24
    I love Zumba! Been doing it for a couple of years. as for the hunger thing...a lot of people drink protein shakes after a work out, maybe that will help? Feel free to add me as a friend, although I am terrible at actually logging what I do/eat! I'm working on it too!
  • bootygone
    bootygone Posts: 34
    I would love to do Zumba, but I have 2 left feet & get all jumbled up :(
  • mexicanprincess2013
    mexicanprincess2013 Posts: 1
    Hi how are ya, my name is karmelita, I do zumba on the wii, i find it easier than the original dvd....

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