Hello from San Francisco

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Caroljean205
Caroljean205 Posts: 4
in Introduce Yourself
Have heard good things about myfitnesspals.com from a friend. Sure hoping today is a start of a new healthier me! Carol

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  • KANGOOJUMPS
    KANGOOJUMPS Posts: 6,473 Member
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    this site is truly fabulous!, there are some wonderful people here!
  • rereraines2014
    rereraines2014 Posts: 2 Member
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    Hi..I started at the beginning of the year!! Trying to healthy and lose weight;...
  • mizgeechieblack
    mizgeechieblack Posts: 2 Member
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    Hello I'm from South Carolina! And i just joined also! Heard about through another website and it was highly recommended! I love the site already!:smile:
  • pattie521
    pattie521 Posts: 20
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    Hello from the East coast, I started using it regularly in Oct when I joined a 60 day challenge. There is great help on here, but remember each persons body reacts differently to change in diet and exercise. Give yourself at least 2 weeks for your body to adjust to the change and make sure to keep logging everything, if you don't see any changes look back at your log and adjust. I found I needed to cut down on carbs and increase protein. Open to friend requests if you would like.

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