Motivational quotes, anyone have any?
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"Pain is weakness leaving your body"
Love this one and totally believe it.0 -
“The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” ~William James0
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The background image on my phone is "because I want this more than anything in the world." It helps to look at it and realize why I'm doing this, and it makes it easier to stick to my goals.0
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Your Stomach Shouldn't Be A Wastebasket
Why Fit In When You Were Born To Stand Out
Don't Be Upset By The Results You Didn't Get With the Work You Didn't Do
Wake Up and Be AWESOME!0 -
What you eat in private shows in public.0
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If you are tired of starting over, stop quitting.0
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"Now I know" "And knowing if half the battle"
you forgot to sing "G.I. Joe!":laugh:0 -
Do or do not: There is no try.
- Yoda0 -
If you want to have something you've never had....then you're going to have to do something you've never done.
I goal without a plan is just a wish.
Do what you can do until you can do what you want to do.0 -
If it hasn't been said already “Unless You Puke, Faint or Die, Keep Going!” - Jillian Michaels0
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If you keep doing what you're doing, you're gonna keep getting what you're getting. ~Zig Zigler0
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Oh, I like this one.0
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I think alot of us could learn from them.0
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Don't reward yourself with food. You are not a dog.
You are one workout away from a good mood.0 -
We do today what they won't - so tomorrow we can accomplish what they can't
Ooh, I like that one!0 -
Insanity: doing the same thing over and over again and expecting different results. -Albert Einstein0
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I like this one!0
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You rest, you rust!
Meaning.... exercise is good for you and keeps you healthy and young!0 -
A one hour workout is 4 % OF YOUR DAY. No excuses!
6 months from now, you're not gonna remember how those cookies tasted, but 6 months from now you will be able to see results
What fits your busy schedule better-exercising one hour a day or being fat 24 hours a day?
You can NEVER have enough New Year's Resolutions... Better yourself!
I think of all of these when I REALLY don't want to work out and it helps a lot and puts things into perspective! Good luck!0 -
Your attitude is your altitude...it determines how high you'll fly. :flowerforyou:0
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Great Works are performed not by Strength but by PERSEVERANCE.0
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Every time I work out, I think "You had to eat those damn cookies!" Ha. Ha.0
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I know of no more encouraging fact than the unquestioned ability of a man/woman to elevate his/her life by conscious endevour- Henry David Thoreau0
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Appreciate the incredible opportunity you have to become fit. You have to prepare your meals, but many have no meals to prepare. It's hard to train before or after work, but many are out of work. Lifting weights takes effort, but some can't even lift their body from a wheelchair or bed. This is a privilege, so make the absolute most you can out of it. From that perspective, there are no failures—only opportunities.
From 50 cent article on bodybuilding.com
Amazing, absolutely love this one. thanks for posting0 -
Passion for the purpose provides the energy.
To live a life you've never lived you have to do what what you have never done.0 -
If u don't eat it u don't have to count it!0
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Results are not created in the comfort zone0
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"When people are trying to bring you down, it only means that you are above them."
Or something like that.0 -
Nobody's going to do it for you.0
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remember you can change impossible to I'm possible0
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