Not new but new to the message board
Cottie04
Posts: 4
I have been using MFP for about a year... I have not done a good job at it... I would lose 3 to 5 pounds and then stop. At 19 I was 145 then got pregnant with twin boys, which left me at 175. Four years later I had another baby, leaving me at 185. And now I'm at 200. I'm 26 now and I want to feel pretty again and have some self esteem. It would be nice to have some friends that understand what I'm going through. But even if no one responds, I hope everyone is able to get to their goals! ~
Cottie
Cottie
0
Replies
-
You can do it.I have been at this for a year and have lost 52 pounds. You just have to make time for yourself, stop putting everything and everyone first. I know it is hard, especially with small kids in your house but they will be the better for it also. I am just 6 pounds short of my goal, its been a long slow haul but I feel so much better.
Good luck and friend me if you would like.
Dianne0 -
Thank you Dianne! It is very hard! I'm a stress eater and I have no self control. I'm trying to work on that also!
Congratz on the 52pounds that is great!0 -
Hi Cottie...I too have been using MFP for awhile...I downloaded it about a year ago, but in April my husband and I started using it together. It really helped to have someone that I could talk about calories and exercise, etc right here. It also helped as far as eating was concerned. Together we've lost about 70 pounds since April. It has made a huge difference in how we feel. I know you can do it too! For awhile, it will be difficult to remember, but after awhile, it will just become part of each meal. I carry my lunch to work, so I put in my breakfast and lunch in the morning...that way, I know how many calories are left for the evening.
Good luck and keep on keepin' on!0 -
Thanks congrats on the 70 pounds. I do need to try and get my boyfriend on here. He wants to help me but he is 6'3" and eats pretty big and I always want what he is having. (No good). I have thought about packing my lunch to make things easier. I'm not sure if this is right or not, but I try not to eat all my Cal while I'm at work because I never now how my evenings will go since I have three kids to mind. My mother watches them and some times she will have dinner ready when I get home. That normally throws me all off. I know I have a long road ahead of me!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions