life changing resolution

jrgarza72
jrgarza72 Posts: 2 Member
in Introduce Yourself
I know it's that time of year to make a change but I really do want to make this one stick. Math was never my strong suit but it does make sense to adjust the intake so it's less than the outake. I would like to get back into running again but need to lose the extra pounds that just seem to keep hanging around since I turned 40. I could use the encouragement and would love to help you on this journey too. Bring on 2013!

Replies

  • paradog
    paradog Posts: 378 Member
    Keep a positive attitude! You can and will do this! I look forward to hearing of your successes!
  • Jormit3
    Jormit3 Posts: 5
    You can do it! Just stay focused on you're goal!
  • PhotogirlTX
    PhotogirlTX Posts: 85 Member
    I am there with you!!! I started in December... took off almost two weeks during the Christmas break.. but I am now back on track. As for running... last time I really did it with passion was 10 years ago... I would love to get back into it, but like you, I feel I need to lose some weight before I can really get back into it like I was. I do have my treadmill, and will be doing some intervals ... to work up to it, but I doubt that I will be doing much running for a few more months!! Good Luck!!

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