Always hungry!!

chennings2
chennings2 Posts: 13
edited January 8 in Motivation and Support
It seems like no matter how much I eat, I always feel like im still hungry!! Any tips on 'snacks' to munch on between meals??

Replies

  • Barbarajavon
    Barbarajavon Posts: 42
    Almonds, fruit, egg whites...
  • chennings2
    chennings2 Posts: 13
    Ok cool!
  • Saree1902
    Saree1902 Posts: 611 Member
    have a couple of big glasses of water as well...sometimes "hunger" is actually thirst.
    snack wise, I go for carrot, celery, grapes and slim a soup
  • christylindquist
    christylindquist Posts: 32 Member
    Rice cakes, gum, carrots, pistachios. Sometimes I feel like I'm not really hungry I'm just bored and want to chew. That's when I grab a stick of gum. I love mini rice cakes though because they have so many flavors and are crunchy. Water is a biggie too. How much do you drink a day? I drink about 4 liters (I know it's a lot) but I think that helps me with hunger thru out the day.
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