proteins?

PHATfantasy Posts: 3

January 2013 in Food and Nutrition

Hello all,

i am new here and i have no idea about eating healthy or nutrition.. so please help me how can I get more protein into my diet? thank you in advance

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  julesan902 Posts: 79 Member

  January 2013

  check out this thread ---> http://www.myfitnesspal.com/topics/show/838904-protein-lovers

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