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Alar777
Alar777 Posts: 3
in Introduce Yourself
Just starting out - hoping that this investment in myself will lead to better health

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  • taffymangos
    taffymangos Posts: 60 Member
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    Don't hope. Tell yourself it will pay off in the long run and Don't give up.
    You can do it
  • Alar777
    Alar777 Posts: 3
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    "Hope is the thing with feathers that perches in the soul" (Emily ****inson), but you are right. I have been hoping too long, and not willing the changes that need to happen. Thanks!
  • Saviik
    Saviik Posts: 46 Member
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    I wouldn't see why eating better wouldn't help you! Plus you can find great support on this site. What are some of your goals?
  • sparkie51
    sparkie51 Posts: 98 Member
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    Welcome and best of luck on your journey.Remember it is a marathon not a sprint!
  • syrklc
    syrklc Posts: 172 Member
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    I have been here a couple days and already have seen results. This works if your committed. You have nothing to lose. Good Luck and nice to meet you.
  • sarahmartin2013
    sarahmartin2013 Posts: 91
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    I am a new member!.. I am trying to lose around 50 pounds.. If i stick to a diet of a 1200 calories how long will it take me to start noticing weight loss?
  • sunnyside1213
    sunnyside1213 Posts: 1,205 Member
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    Welcome to a lifestyle change. Because that's what this is, not a diet.

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