We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

four days!

henryvg2
henryvg2 Posts: 33 Member
edited January 8 in Success Stories
making decisions by asking myself if I'm hungry before eating, logging my food before it goes in my mouth, and taking the dog for a walk every night. Proud of myself.

Replies

  • doin_it
    doin_it Posts: 414 Member
    Way to go...you are doing great. Keep up the good work.
  • Yea!!!!!! U go boy!!!!!
  • road2goal
    road2goal Posts: 29 Member
    This is also 4 days in for me :-). We can do this!
  • Day four for me too! Eating really well so far. I weigh myself daily. Though I plan to update here on Sundays. As of this a.m. I am down 5 pounds. I am sure this maybe some water weight I have read about but I know my skin is already looking better. Maybe it's just wishful thinking? Heck I'll take it. And this is my first post in YEARS on a forum. Getting wild with weightloss today, LOL!
  • first week for me, down almost 3kg, lets do this !

    I can feel so much more energy already.
  • Congratulations! Way to go! I'm only three days in, down two pounds and feeling great about it!
  • Three days here on the site, five days trying to lose weight, to be clear!
  • Yea!
  • jeanmoreno
    jeanmoreno Posts: 139 Member
    you lot are sooooo going to be addicted ! just like us!!! :-) keep it up guys!
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!