5 things that were positive today
Replies
-
GREAT idea for a post! Thank you!!
1. Had a GREAT morning with hubby! :blushing:
2. We got 99.9% of Christmas up in attic - now to find those pesky remaining items hiding in plain sight...
3. Saw Les Mis. again - still LOVED it!
4. Returned some yoga pants I will not use & got some bands I will use.
5. Just had a NICE walk with hubby & dog, now to kick back for the night.
:flowerforyou:0 -
5 positive things for today:
1.still have 220 calories to go and it is 9.26 p.m
2. got up and went to work.
3. Quit my job at the end of the day!
4.Felt really good that I have made this decision
5.thinking about exercising ( a big deal, believe me)0 -
1. Morning hour of Zumba.
2. Stayed well within calories even though I ate out two of my meals.
3. Got the compliment of the century from a friend I had not seen in several months (still on cloud 9)!
4. Had a terrific day with the hubby running errands and just hanging out.
5. I fixed my hair and makeup today, for a change, and felt good about myself. (even before the compliment! ha!)0 -
Quality time with my little girl
Got to sleep alot
Didnt have to work last night
Hanging out on MFP most of the day
I have a job to go to tonight!0 -
1. It snowed
2. I got to sleep until I woke up (no alarm!)
3. Enjoying a nice cup of tea right now
4. Tomorrow is still the weekend
5. Ate pizza, yum!0 -
1. I went snowboarding today and had fun
2. While riding the chairlift, a girl recognized me from 20 years ago!! (we used to ski race together when we were like 16)
3. Sorted some personal stuff out (papers) I have been putting off forever
4. Ate well and healthy
5. Got an awesome grade on my uni exam0 -
What a great idea for a thread! I know it's easier for me to see the negative than the positive. Thank you for this!
1. Did pretty well in a killer 90 minute yoga class to start the day.
2. Ate according to plan.
3. Worked with my wife to get all the Christmas decorations put away (didn't fall off the ladder).
4. Didn't let a phone call with a problem at work put me in a bad mood for the day.
5. Had a romantic dinner and evening with my wife.0 -
Great idea!
1) The weather was beautiful today. So nice that I got to take the kids outside to ride bikes and play catch!
2) Got my hair done! Words cannot explain how good I feel about myself after a trim and color change.
3) I found an excellent replacement for pasta (spaghetti squash) and my children loved it!
4) I exercised, even though I didn't want to! (This is a big one for me because I can force myself to eat healthy, but working out....not so much.
5) Curling up on the couch with my kiddos and my hubby. (This hasn't actually happened yet, but it is the immediate plan as soon as I finish up here!0 -
1. Did a fun kenpo then pilates workout this morning (yes, that's a strange combo, I know).
2. Got to go to the U of A (Arizona) basketball game, and they won, yay!
3. Enjoyed plenty to kettle corn at the game, guilt free. And skipped the lemonade.
4. Jogged back to the car with my son.
5. Kids are in bed and looking forward to the an evening with my husband.0 -
It's been a good day, and an especially nice evening:
1. Got some wonderful one-on-one time with my 14-month-old daughter
2. My 3-year-old fell asleep almost the instant her head hit the pillow. So sweet to listen to her breathe peacefully.
3. After 3+ weeks of working out consistently, eating well, and logging on to MFP daily, I've started C25K tonight. Proud to have lost 9 pounds already.
4. Finished one book in a riveting series today. Now that the kids are asleep and all is quiet, I've already downloaded the next to my Nook. Brain food!
5. Going to sneak upstairs and cuddle with my wife now, who is already sound asleep, LOL!0 -
1. I went to the gym INSTEAD of going shopping; if I had gone shopping, I wouldve missed out on the gym.
2. I ate very healthy today! (NO CHEATING!) and loved every bite.
3. I am FINALLY letting go of the past. We live. We learn. We move on!
4. I have received many positive comments/compliments from friends and family. Both have encouraged me to keep going and thats exactly what I'm doing.
5. I feel good! I can taste victory and I'm working hard every day nomatter what to achieve what I want. I can envision THE REAL me.0 -
Got to listen to my husband play piano with a group of fabulous musicians.
Cleaned the inside of the boat (we live aboard).
Went on an unplanned 30 minute power walk with a friend when an opportunity presented itself.
Took a one hour nap.
Saved enough calories to have a cocktail this evening.0 -
1. My husband woke me up before he went to work and asked me if I would make him something to eat, which I did without my usual complaining because he woke me up at 7 am. I didn't even go back to bed after he left.
2. I did not eat any of the cakes that are in my kitchen.
3. I worked out today and pushed myself to do that extra 30 minutes.
4. I took down all of my Christmas decor.
5. I cleaned house.0 -
What a wonderful thread!
1. It's sunny today
2. I went for a little walk over lunch today
3. I have dinner ready in the slow cooker for when I get home
4. I made a dentist appointment
5. I paid some bills (something I always dread)0 -
I am gonna find a way to remember to do this every day!
1. I got my kitten spayed today (responsible pet ownership!)
2. I have crossed everything off my to-do list except for the two things I'm about to do
3. I went running AND lifted (7 pullups in one set, yay!)
4. I have eaten healthful meals today
5. It is my 6-month anniversary with my wonderful BF and we had a super awesome weekend together!0 -
1. I woke up early feeling very postive.
2. My attitude towards dieting was brilliant.
3. Was organised and took all my lunch and snacks (ie. Fruit) to work with me.
4. Wore nice clothes and actually felt good about myself.
5. My wee girl0 -
1) Coffee Good :drinker:
2) My daughter (18 yrs old) text me she loved me
3) The boyfriend kissed me good bye and told me he loved me this morning
4) My day is going by super fast :glasses:
5) No issues or major problems at work
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
1. i have an interview tomorrow
2. i can do 30 minutes or more a day on my elliptical in less then a week
3. i have made some yummy low calorie meals
4. decided on a church and reception site for my wedding
5. helped my sister in law buy and assemble an elliptical0 -
1. I went to bed at a reasonable time and woke up to my alarm.
2. I've drank a good amount of water today
3. I finished my exams today, so that's out of the way... ready for the second semester of school!
4. I ran today, even though it was only 1.5 miles... every bit counts!
5. I started the day with a smile and a cup of tea!!
Nice thread, thanks for starting it.0 -
1. First day back at work since the holidays and I was actually kind of looking forward to it.
2. Had a nice kickoff breakfast courtesy of my manager.
3. Got back to the gym for the first time in a few weeks and it felt awesome!
4. Heard back from a friend who I thought was mad at me and she seems okay.
5. I'm actually within calories for the first time in a while.
:-)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions