Hi Everyone

Persephone_01
Persephone_01 Posts: 2
edited January 8 in Introduce Yourself
Hi Everyone,

I'm 29 years old have over 100lbs to lose, for now my goal is to lose 50lb. I think focusing on 50 instead of my actual goal will keep me from losing motivation. I’m hoping to build a great support system on this site to help me reach my goal weight.

I honestly need all the friends I can get so feel free to add me.

Replies

  • HelenJacinta
    HelenJacinta Posts: 1
    Hi Persephone
    This is my first post on here too, I only joined yesterday.
    Good idea to take it in steps - you have to do whatever will work!
    I'm so pleased to have found this website.
    I have 20kg to lose, and so far so good - I've found this website incredibly helpful and motivating (as of Day Two!).
  • hughtwalker
    hughtwalker Posts: 2,213 Member
    set your goal at 10% of body weight - celebrate (in moderation) each time you achieve this goal - then set off on the next quest for another 10%.
  • Huzke
    Huzke Posts: 97 Member
    set your goal at 10% of body weight - celebrate (in moderation) each time you achieve this goal - then set off on the next quest for another 10%.

    Solid advice on micro-goals. Good post.
  • hughtwalker
    hughtwalker Posts: 2,213 Member
    by the way, there is more to this site than just punitive diet restrictions. The "ABC Game"/"Chocolate covered elf zombies" crowd seem really nice - they mostly seem to know each other and they are American so can have some peculiar attitudes (but they think the same about me) - enjoy - and make FP work for you and don't let any of the "You don't want to do it like that" bullies spoil it for you.
  • mandyneedtolose
    mandyneedtolose Posts: 398 Member
    Hello all!!! I am here to lose over 100 lbs. Feel free to add me if you are looking for a buddy! :)
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