Joined yesterday, looking for motivation and meal ideas!
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littlememma
Posts: 9 Member
Trying to do a shopping list so I can go to the supermarket, it is taking ages! So stuck!
So far I have:
Porridge and berries for breakfast
Rice cakes, cottage cheese, peppers, celery and cucumber for a packed lunch, I hate celery so will need some sort of dip, hummus probably.
Dinner - quorn sausage, sweet potato wedges and baked beans - healthy bangers, chips and beans hehe!
Now I am stuck!
So far I have:
Porridge and berries for breakfast
Rice cakes, cottage cheese, peppers, celery and cucumber for a packed lunch, I hate celery so will need some sort of dip, hummus probably.
Dinner - quorn sausage, sweet potato wedges and baked beans - healthy bangers, chips and beans hehe!
Now I am stuck!
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Replies
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greek yogurt with fruits like bananas and berries is amazing! A lot of people in oatmeal for breakfast, it's healthy but i dont like it. Try it though. Scrambled eggs with veggies are good as well~
Lunch i think salads are great! top it with boiled egg whites, avocados, onions etc.
you can make a normal sandwich and just use whole wheat bread with lean meats (turkey, chicken breast)
I usually have rice for dinner, so idk what to suggest
feel free to add me!0 -
Oh dinners are the most fun!! Stir frys are good and easy and you can incorporate a lot of veggies.0
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Some of my usuals;
breakfast:
museli (read the labels and get low sugar / fat option), black chia seeds (make porridge using water and you can add fruit / honey / agave syrup), soy/rice or almond milk.
lunch:
salad, tuna in spring water, pumpkin seeds, avocado, mixed sprouts, instand brown rice if you're really peckish!
I tend to buy a salt and pepper grinder from the supermarket which has spices and chilli in it which flavours it all up quite nicely.
snacks:
fruit, trail mix, green tea
dinner:
baked salmon with lemon & garlic (wrapped in tin foil), salad.
if you need a sweet fix:
natural apple juice
if you're a chocoholic:
try 70% dark chocoloate (just 1 or 2 pieces)0 -
Thanks guys! Love how easy this thing is to track how many cals you are allowed etc.
I am a nightmare for dinners because I don't like fish or meat, I will eat turkey mince, chicken, turkey bacon, regular bacon, and will only eat beef if it is in a lasagne etc and I cant see it haha!
not quite veggie but very fussy!!
Got no friends on here yet so add me if you wish! LOL!0
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