INSANITY
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Starting it tomorrow morning for the first time. I'm scared lol...hold me :sad:0
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I am also doing Insanity and I am on day 6 (haven't done it yet today). The pure cardio was tough yesterday! Thought at one point I was going to lose my breakfast! I hope I can keep with it!0
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Day 2!0
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I'm started it again and have finished week 1. I didn't finish the first time because I felt that I was gaining weight/not losing weight. This time plan on not weighing myself until I finish month 1.0
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I just finished my 60 days on Thursday and planning on continuing with month 2 on Monday , This time around I'll be working out in the mornings and hitting the gym in the Evenings after work for some strength training .
I started Insanity on Nov 1 , at 233 lbs and finished at 217 lbs ... I lost 16 LBS and at total of 16 inches .
I think it worked out well for me because , I cut out Junk foods , Fast foods , and all soda pop .
One thing , I am going to focus more on is to measure all my food , All my meats were a guesstimate of what I thought was 4 ounces .
Get rid of the scale , and Just weigh your self once a month and take all your measurements .. Watching the scale daily will only upset you !0 -
I am on the recovery week. I haven't seen so much progress but my diet has completely changed so I know I'll see more progress in month 2.
Good Luck all!0 -
I have just started this yesterday,its pretty scary!
Feel free to add me for support and motivation :happy:0
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