Old(er) lady reaches Onederland! Woot!
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JanaCanada
Posts: 917 Member
I've been on every diet known to man, from Atkin's to Optifast. I have yo-yo dieted so often, lost and gained so many times, that by all calculations, I should now be hanging from a charm bracelet. lol :laugh:
At 53 years of age, I weighed 225.5 lbs. and had just about given up until I joined MFP in mid Sept. 2012. OMG, I have learned soooo much here! I was doing it completely worng my whole life! NOW I believe I have the tools to lose weight and permanently, too, because this is not a diet for me...this is a life plan, and I have sooo much to live for! :drinker:
So...drumroll, please.....Today I met my first goal: I finally reached ONEDERLAND after weighing in today at 198.5 lbs! :bigsmile:
I still have a ways to go, but I am totally committed...and soon, I hope to incorporate moderate lifting to tone me aging muscles!
I am so blessed to have such wonderful MFP pals who truly inspire, encourage, and support me at all times, every step of the way. Thank you, pals! :flowerforyou:
At 53 years of age, I weighed 225.5 lbs. and had just about given up until I joined MFP in mid Sept. 2012. OMG, I have learned soooo much here! I was doing it completely worng my whole life! NOW I believe I have the tools to lose weight and permanently, too, because this is not a diet for me...this is a life plan, and I have sooo much to live for! :drinker:
So...drumroll, please.....Today I met my first goal: I finally reached ONEDERLAND after weighing in today at 198.5 lbs! :bigsmile:
I still have a ways to go, but I am totally committed...and soon, I hope to incorporate moderate lifting to tone me aging muscles!
I am so blessed to have such wonderful MFP pals who truly inspire, encourage, and support me at all times, every step of the way. Thank you, pals! :flowerforyou:
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Replies
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congratulations! won't be long0
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Great job! Congratulations on making it to onderland. :flowerforyou:0
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Congratulations! I hope to join you in onderland one day!0
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Wow! That's so awesome! And you have a cutie-pie puppy too!0
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Congrats to You!!! I remember hitting onederland too, such a great feeling. This is THE best place to be. :drinker:0
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Way to go!!!! Awesome!!0
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That is FANTASTIC!!!! Congrats!0
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I love that term 'Onderland' I'm right behind you! Great job!!0
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Congrat, great job. Love your blog by the way0
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Fantastic you must be very proud :flowerforyou: :drinker: :happy:0
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congratulations on your hard work and dedication. I'm soooo looking towards that goal as well.0
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Congrats on lessons learned and applied!
One question - why wait to begin lifting? Start now your bones will thank you! If I can do it at 60 you can do it at 54!
http://www.myfitnesspal.com/forums/show/119-new-rules-of-lifting-for-women-nrol4w-
http://www.myfitnesspal.com/forums/show/4618-stronglifts-5x5-for-women
Osteoporosis prevention is much easier than osteoporosis repair!0 -
Congrats on lessons learned and applied!
One question - why wait to begin lifting? Start now your bones will thank you! If I can do it at 60 you can do it at 54!
http://www.myfitnesspal.com/forums/show/119-new-rules-of-lifting-for-women-nrol4w-
http://www.myfitnesspal.com/forums/show/4618-stronglifts-5x5-for-women
Osteoporosis prevention is much easier than osteoporosis repair!
Thank you all!
And thank you, 2hoobbit1 for the links! I am having knee surgery soon and want to heal from that before starting a regimen of lifting, as I will be in the care of a physical therapist whose brain I can pick about weights, reps, and such. At 60, you are amazing...a true inspiration! :flowerforyou:0 -
Congrats on the weight loss and hitting 1-derland! You're doing marvelously well! My question is why wait for the strenght training? I'm 67 years old and started strength training at about 225 lbs. It's amazing how quickly I've been able to increase the weights that I work with. Most important, though, are the things I can do now that I couldn't do before taking up the weights. I went sledding with my grandkids yesterday. Before, I couldn't have hiked the hill without getting winded. Before, I wouldn't dare get my *kitten* down on a snow saucer because I would have needed assistance to get up off the ground. Before, I wouldn't dare spend a few hours at the mall going from store to store. I would have found a seat with the old people and watched life pass me by.
Please don't wait to do the weights. You'll be getting a head start on the fit and toned bod you want for when you actually do get old. I'm doing it now so I'll have the bod I want when I actually get old. Not there, yet!
Edited because the computer printed what I typed instead of what I meant to type.0 -
I've been on every diet known to man, from Atkin's to Optifast. I have yo-yo dieted so often, lost and gained so many times, that by all calculations, I should now be hanging from a charm bracelet. lol :laugh:
At 53 years of age, I weighed 225.5 lbs. and had just about given up until I joined MFP in mid Sept. 2012. OMG, I have learned soooo much here! I was doing it completely worng my whole life! NOW I believe I have the tools to lose weight and permanently, too, because this is not a diet for me...this is a life plan, and I have sooo much to live for! :drinker:
So...drumroll, please.....Today I met my first goal: I finally reached ONEDERLAND after weighing in today at 198.5 lbs! :bigsmile:
I still have a ways to go, but I am totally committed...and soon, I hope to incorporate moderate lifting to tone me aging muscles!
I am so blessed to have such wonderful MFP pals who truly inspire, encourage, and support me at all times, every step of the way. Thank you, pals! :flowerforyou:
Wow...I am so proud of you:flowerforyou: You are truly an inspiration and thank you so much for posting this!!!!0 -
That's so amazing!!!! So happy for you!!0
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Way to goCongratulations on you success.0
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I've been on every diet known to man, from Atkin's to Optifast. I have yo-yo dieted so often, lost and gained so many times, that by all calculations, I should now be hanging from a charm bracelet. lol :laugh:
I could have wrote this mysef
Congrats, onederland is a great place, it ramped up my motivation to never ever ever see it again.
You have done fantastic, well done.
I am also in Canada0 -
You're (were) my twin. I started MFP at 225.6 pounds and I'm also 53. I'm so happy for you and hope to join you soon. My goal is 199 by April 1st...I'm currently 220. It's great to see it can be done even at our age. You're my inspiration. Congratulations!0
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CONGRATULATIONS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! I know how that feels!! I just did it two weeks ago!!!0
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