seeking a new home workout routine / videos
mstormth
Posts: 119 Member
Hi,
I work out at home - always in the morning, I get up an hour before the house does and that is my fitness time.
I found the P90X to be a little to hard for me yet, but need suggestions of videos to watch and work out to from home....
the JM ones that I have do not seem to make me sweat enough but the P90 seems a little to hard,,,,, any suggestions on ones that is in between?
I really want to focus on my cardio and shred the weight off. A gym membership is too expensive and won't suit my family lifestyle at the moment with two kids and a career.
Thanks
I work out at home - always in the morning, I get up an hour before the house does and that is my fitness time.
I found the P90X to be a little to hard for me yet, but need suggestions of videos to watch and work out to from home....
the JM ones that I have do not seem to make me sweat enough but the P90 seems a little to hard,,,,, any suggestions on ones that is in between?
I really want to focus on my cardio and shred the weight off. A gym membership is too expensive and won't suit my family lifestyle at the moment with two kids and a career.
Thanks
0
Replies
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If you like doing Zumba like exercise, on YouTube, there's a great group called ReFit! I love their routines!0
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A lot depends on what you like to do. I personally love Body Combat and highly recommend it. It's a great workout and works full body and if you get the set, there are 2 HIIT ones that incorporate weights and plyometrics.0
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youtube > insanehomefatloss
personally i think the blonde girl is stupid but you might enjoy the workouts.0 -
I think turbo jam is a good idea. Its fun..its like dancing but you sweat. and you forget your working out. I also just did jillian micheals ripped in 30 and found it was a great workout and ive gotten alot stronger.0
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Insanity i heard it a lot like the end of Jillian Michaels Body Revolution. So, it is intense...and only like 30 mins long.0
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If you've got a smart phone, the Nike Training Club app is free and loaded with a bunch of great workouts - all 15 to 45 minutes long, various levels, and everything from yoga to dumbbells to cardio.0
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this morning I did - JM Body Revolution - loved it. It was intense and 30 minutes long. Next I think I will move to insanity but this one is great!
Thanks!0
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