Opinion - Which is better tasting

imvossey09
imvossey09 Posts: 24
in Food and Nutrition
Soy, Almond, or regular dairy milk?

Replies

  • CoachReddy
    CoachReddy Posts: 3,949 Member
    Almond baby!
  • CkepiJinx
    CkepiJinx Posts: 613 Member
    I loved regular milk but have switched to almond milk because even lower fat milk is higher in calories. I like Blue Diamond sweetened vanilla almond milk. It is 90 calories per 8 oz verses 130-110 for cow milk depending on fat content. There are lower calorie almond milks available also but I haven't tried them yet.
  • CoachReddy
    CoachReddy Posts: 3,949 Member
    i definitely suggest the unsweetened kind though. we can do without those extra sugars.
  • t_elliot
    t_elliot Posts: 38 Member
    I drink Earths Own unsweetened almond milk. Only 40 calories per cup.When I first made the switch I would add about 1/3 cup of skim milk . Now I drink it straight and use it in place of milk in most recipes.. Mmmm good!
  • lwagnitz
    lwagnitz Posts: 1,321 Member
    Almond all day.
  • imvossey09
    imvossey09 Posts: 24
    Thanks everyone!
  • vjohn04
    vjohn04 Posts: 2,276 Member
    i definitely suggest the unsweetened kind though. we can do without those extra sugars.

    Who is "we"? You got a mouse in your pocket?
  • Altarian
    Altarian Posts: 230 Member
    I agree with people who have said almond. But then again only thing close to milk in our house is Powdered Milk and that's just for the kids and baking. Can't do soy because my body doesn't process it right and .... well lets just say it's not a pretty feeling or sight to watch paint peel.
  • dawlf
    dawlf Posts: 19
    I love almond milk! Rice milk is equally as good in my opinion.
  • vjohn04
    vjohn04 Posts: 2,276 Member
    Silk, Vanilla, Unsweetened Almond. 30 calories per cup
  • ValerieMartini2Olives
    ValerieMartini2Olives Posts: 3,024 Member
    I don't like animal milk, so either soy or almond. I have no preference, but I get vouchers for free 8th Continent Soy Milk so I drink a lot of that.
  • azcat1281
    azcat1281 Posts: 22 Member
    I like 2% milk. I just can't get use to the others. I would rather eat less calories somewhere else.
  • tashalloyd330
    tashalloyd330 Posts: 28 Member
    I am the opposite. I find the almond milk disgusting. I can handle soy last I remembered.
  • triff14
    triff14 Posts: 129 Member
    I like silk original soy milk but have never tried almond milk. I've heard great things, though!
  • ShaniWulffe
    ShaniWulffe Posts: 458 Member
    Almond milk allllll the way :) Blue Diamond has some that are 30-40 calories per serving
  • grantsmommy
    grantsmommy Posts: 29 Member
    Definitely almond milk! I buy the original because the vanilla is too sweet for me.
  • AnvilHead
    AnvilHead Posts: 18,343 Member
    I don't mind the taste of almond milk, but prefer cow's milk (2% or nonfat) for the protein content. Almond milk has almost zero protein (1g/cup).

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