We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Starting Power90 Jan 14th....

Lay1624
Lay1624 Posts: 6
edited January 7 in Fitness and Exercise
I am planning on starting Beachbody's Power90 Program on January 14th, has anyone else completed that program? Thoughts/Advice? Thanks in advance!

Replies

  • danielleeberhardt
    danielleeberhardt Posts: 7 Member
    hey you, we shall stay intouch, i have the program and got to day 17 easy ,just life happened and i stopped. i signed up today and i want to start new like this week . i didnt loose weight, and i didnt change my eatting habbit. plus my body takes a minute to loose anything.

    danielleeberhardt@hotmail.com
  • maddierosie
    maddierosie Posts: 3
    Hiya,
    I am going to start it too on the 21st, going to do the fat burner for two weeks first starting tomorrow! I done it for about 2 months before and lost weight and got a bit of toning in my arms. Just got to carry on and finish this time :)
  • Lay1624
    Lay1624 Posts: 6
    Good to know about the program! I started with eating well this past week and I feel great, I'm looking forward to starting the program next week and getting back on track!
  • Topher1978
    Topher1978 Posts: 975 Member
    I am doing it now. I restarted it at the end of December. I am doing the M version, so it is 30 days 1-2 30 days 3-4 and the added 30 days 5-6 It is going well. The first week I did, back when I first started it at the end of September, whooped me. It was quite a bit easier after week 1, though. I now do weight training and Turbo-jam to augment it.
  • Topher1978
    Topher1978 Posts: 975 Member
    I found the 40 carb 40 protein 20 fat ratio impossible, and switched to a 40 carb 30 fat 30 protein ratio. I do much better with macro goals now.
  • Lay1624
    Lay1624 Posts: 6
    Thank you! I'm looking forward to starting it up! It's got to be easier than Insanity, I tried to start that but it was way too tough for me.
  • danielleeberhardt
    danielleeberhardt Posts: 7 Member
    awesome
  • DorfsSunshine
    DorfsSunshine Posts: 11 Member
    So how is the Power90 going? I just started, today is day 4.
  • AJL_Daddy
    AJL_Daddy Posts: 525 Member
    Today was Day 1 for me. I plan on doing it once or twice a week to supplement C25K.
  • Jodycnd
    Jodycnd Posts: 56 Member
    I did Power 90 from end of July to end of October and loved it! It was a great way to get back into the routine of working out. I liked that Phase 1-2 was a short workout and I was able to make time for it in my schedule. I'm currently on Week 4 of the Power90 Master Series program and it is so much fun! I'm a Tony Horton fan, I don't mind the goofiness that he brings to it.

    When I was almost finished with Power90 (and getting bored from the sameness of the workouts), I tried the 30DS and found it to be easy! I didn't bother finishing it because I just didn't feel like it was doing too much.

    I would recommend moving on to the Master Series, with 5-6 dvd's it doesn't have a lot of repitition and the workouts move along pretty quickly. When I finish this 90 days I am going to try a P90X/Insanity hybrid. Two weeks of Insanity at the beginning of January and I missed my sculpting days too much.
This discussion has been closed.

Categories