Guilt Free Chocolate Milkshake :)

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SuzieQT
SuzieQT Posts: 188 Member
in Recipes
Ingredients:
1/2 cup light chocolate soymilk
1 Jell-O Sugar Free Chocolate Pudding Snack
3 packets Splenda
5 to 8 ice cubes or 1 cup crushed ice
2 tbps Fat Free Reddi-wip Whipped Topping
(Makes 1 milkshake)

Directions:
Place all ingredients except Reddi-wip in a blender and blend at high speed for 45 to 60 seconds (until smooth).
Pour into a tall glass, top with Reddi-wip and enjoy!

Serving Size: 1 milkshake
Calories: 120
Carbs: 25
Fat: 3
Protein: 4
Sodium: 220
Fiber: 2

Beware though, it is REALLY chocolaty! You can also add 2 teaspoons of reduced fat peanut butter to make a peanut butter cup milkshake. I didn't try this, but I think it would probably thicken up the milkshake a little more. It definitely beats the more than 800 calories found in a normal fast food milkshake!
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Replies

  • durbanski
    durbanski Posts: 183 Member
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    I love this recipe ....and you ;) for finding it.
  • Tamiash
    Tamiash Posts: 106 Member
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    I can't wait to try this!!! Thanks for the posting.....:drinker:
  • skywalker
    skywalker Posts: 1,533
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    Tagging this for later. Thanks :drinker:
  • lilchino4af
    lilchino4af Posts: 1,292 Member
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    Sounds delish! Definitely going to have to give it a try!!
  • kellilucky13
    kellilucky13 Posts: 16
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    I can't wait to try this! I was craving a milkshake last night, and ended up eating Ice cream instead. I was bad...but, today was a new day! Thanks for sharing.
  • usmcwifeb15
    usmcwifeb15 Posts: 470 Member
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    Sounds delicious!:tongue:
  • Vans
    Vans Posts: 388 Member
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    Thank you for sharing!! I cant wait to try it....something I also do is take a lil cup of activia (100g) and mix it with 1 cup of milk 200 cals and great after a workout :)
  • susanhiebert
    susanhiebert Posts: 5
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    Thanx for sharing this. chocholate milkshakes are my weekness and i was looking for a guilt free way of hahving them this summer.
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
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    sounds good
  • saram21
    saram21 Posts: 88
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    Perfect! Thank You so much!
  • Lauralovesflowers
    Lauralovesflowers Posts: 5
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    Sounds fab!
  • Tanya761
    Tanya761 Posts: 146
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    Sounds awesome!
  • jessicajoy87
    jessicajoy87 Posts: 905
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    My mouth is watering. I'll have to make a few modifications to fit my diet but your recipe really pointed me in the right direction. Thanks!:drinker:
  • MFPfriend
    MFPfriend Posts: 1,121 Member
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    OMG.
    I gotta go buy some soy milk, LOL. =D
  • Tiddle
    Tiddle Posts: 762 Member
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    sounds yummy, I'll have to try it---and my hubby will LOVE the PB one!
  • dra9333
    dra9333 Posts: 1 Member
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    I made these tonight and everyone (including 3 kids under 6 loved them!). We added a bit of PB - like 1 TBL w/ 3 cups milk, 2 servings pudding nad it was good. Next time I'll let them set in the freezer first though!
  • donnaleecam
    donnaleecam Posts: 54
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    I'll have to get the ingredients.....thanks!
  • Momma2four
    Momma2four Posts: 1,534
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    mmm sounds so good I am def going to try this
  • ThriftyDomestica
    ThriftyDomestica Posts: 1
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    What would happen if you threw that sugar-free pudding in an icecream maker? Has anyone ever tried this? Then you could avoid the ice cubes and the consistancy would be thicker?
  • B4its2L8
    B4its2L8 Posts: 80 Member
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    Not sure about that but I do freeze my pudding cups and eat them. Helps when I am really wanting ice cream! My kids like them too! I wouldn't know why that wouldn't work though

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