Looking for friends along the journey
Yuyevon85
Posts: 2
Looking for a strong support group.
Many failed attempts but I honestly believe this time was different.
Many failed attempts but I honestly believe this time was different.
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Replies
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Hi, I've just started and have lost 6lbs since last Wednesday. I too have failed epicly many times but this is it. Failure is unacceptable this time!0
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How often are you weighing yourself?0
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I honestly try to limit myself to one weigh in a week. Remember some victories are not seen on the scale.0
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epic, feel free to add as a friend.0
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Welcome! I have family in Dallas, and was there briefly, in Oct.0
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welcome! best wishes as you reach for your goals on this journey. some days will be better than others. don't be hard on yourself on the bad days. there is a tomorrow...that's when you can get back up and fight! we all need motivation and support. it just makes things easier...and it helps you focus. add me if you like. the bigger the circle of friends the stronger we are!0
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Hey Jeff
You can do it old habbits die hard so be strong!!
Steve0 -
I'm down 2 pounds over the last few days, I check every morning.0
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Welcome you can do anything you set your mind to!!! Feel free to add me... Weigh in is one every week to two weeks0
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You've got exactly the same weight target as me to lose Good luck (friend request sent)0
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i have been along this road many times myself, but this time is different because i am not stopping this healthy lifestyle. i have been in maintenance for 13 months and know that if i continue what i am doing i will stay where i want to be. too many times in the past i thought i could stop because i reached my goal- but that was my huge mistake which allowed me to regain everything. mfp makes it easier to keep on going with this. before i never realized just how much exercising is a huge part of healthy weight control and this site helped me see the connection.
as far as weighing yourself, i highly recommend measuring yourself too. your waist, chest, arms, neck, hips, there are progress charts on here for that too. i have found the scale can go up and down and be depressing, but your measurements do not. also go by how your clothes fit, or a pair of pants you want to fit into again and actually 'feel' your progress.
much success to you and feel free to add me as a support friend on here too if you like!
gbers0 -
Hi all,
Feel free to add. I fell off the wagon over Christmas but am determined to get there this time!0 -
dont stop believin!0
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I could always use extra support as well. Feel free to add me. Goodluck!0
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