30 Day Shred Jan 7 start
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Sweettart
Posts: 1,331 Member
Well I was a very bad girl the monthof decemeber and now of course my clothes are tight.
I will be starting 30ds monday. I have never made it past day 11 so my goal is to make it to day 30.
Who wants to join me?
I will be starting 30ds monday. I have never made it past day 11 so my goal is to make it to day 30.
Who wants to join me?
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Replies
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I would love to join you! Although I have the Ripped in 30 that I am doing :P Almost the same title haha. I just gotta hope that my stomach bug is gone by then.0
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Ill join Are you doing it every day?0
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Is that a specific plan?0
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I was just thinking about this. I will start it on Monday as well! I need something new in my workouts.0
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ME ME ME!!! I have the DVD, need to take the plastic off for it to actually work...right0
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Vicky yes each level for 10 days0
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I just made a group for jillian if interested
http://www.myfitnesspal.com/groups/home/10791-jillian-michaels-dvds-for-20130 -
Hey, you read my mind! I am starting on Monday, too, when I am off holiday. Haven't yet learned how to approach the free weights yet (so my friend will be teaching me Wednesdays...hopefully I am not too sore) so I figured this would be a nice way to tide over until I'm more comfortable by myself in the gym.0
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Im in! I do it sometimes but can't get past level 1 so I really want to complete the whole program!0
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You will love 30 Day Shred -- I combined the workout today (week 1) with a 2-mile jog and I can feel my muscles as I'm writing this post!0
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I'm on Day 4 of Ripped in 30 today but I would love to connect with other people doing her workouts!0
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I'm starting jan 7th!!!! We can do it guys!!!0
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Finished day 3. Day 1 was easy, day 2 not so bad, day 3 hard to get through. Thighs burn and abs hurt. And I can do a pushup!! Girly, but pushup just the same.0
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I started the 30 Day Shred yesterday and found it really hard - I enjoyed the cardio and abs stuff but the weight lifting made me want to lose the will to live! I am finding the leg stuff the hardest, almost impossible - the side lunge/weight lift thing and the one where you sort of drop down into half a squat and lift the weight above your head. SO HARD! At the end, I was close to tears and felt nauseous so you can see how fit I am to begin with...
I found that I was trying to match Jillian's pace but I think it will be better for me next time to slow down a little so that I can do the exercises properly. Do you think this sounds right? I figured it's more important to do the exercises correctly to get the benefit. I don't mean go in slow motion, just at a pace where I can do it properly, at least in the beginning.
Woke up today and everything hurts, but especially my thighs and knees. So today's workout is going to really be a killer. Oh well!0 -
ME!! i started today also! I have just joined your group0
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Me me me! I'd love to do this again - started my weight loss journey with it in 2011, and Jillian has inspired me tremendously. No better way than to get back on track with 30DS.
Just completed the Level 1 workout. It hurts SO GOOD. Let's rock this month!0 -
Hopefully, my Dvd will show up today and I can start!0
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Im starting today too. I did it before christmas but didn't manage to finish level 2. Hopefully ill get through it this time!0
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I Started it today also mainly for my GF who needed motivation.... i thought it would be easy as i am pretty fit my god i was wrong! Add me if you wish0
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Me! I entered a challenge with my work mates to lose 2 inches off our waists by 28th February. This is just the motivation I need.0
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