30 Day Shred Jan 7 start
Sweettart
Posts: 1,331 Member
Well I was a very bad girl the monthof decemeber and now of course my clothes are tight.
I will be starting 30ds monday. I have never made it past day 11 so my goal is to make it to day 30.
Who wants to join me?
I will be starting 30ds monday. I have never made it past day 11 so my goal is to make it to day 30.
Who wants to join me?
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Replies
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I would love to join you! Although I have the Ripped in 30 that I am doing :P Almost the same title haha. I just gotta hope that my stomach bug is gone by then.0
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Ill join Are you doing it every day?0
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Is that a specific plan?0
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I was just thinking about this. I will start it on Monday as well! I need something new in my workouts.0
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ME ME ME!!! I have the DVD, need to take the plastic off for it to actually work...right0
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Vicky yes each level for 10 days0
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I just made a group for jillian if interested
http://www.myfitnesspal.com/groups/home/10791-jillian-michaels-dvds-for-20130 -
Hey, you read my mind! I am starting on Monday, too, when I am off holiday. Haven't yet learned how to approach the free weights yet (so my friend will be teaching me Wednesdays...hopefully I am not too sore) so I figured this would be a nice way to tide over until I'm more comfortable by myself in the gym.0
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Im in! I do it sometimes but can't get past level 1 so I really want to complete the whole program!0
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You will love 30 Day Shred -- I combined the workout today (week 1) with a 2-mile jog and I can feel my muscles as I'm writing this post!0
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I'm on Day 4 of Ripped in 30 today but I would love to connect with other people doing her workouts!0
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I'm starting jan 7th!!!! We can do it guys!!!0
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Finished day 3. Day 1 was easy, day 2 not so bad, day 3 hard to get through. Thighs burn and abs hurt. And I can do a pushup!! Girly, but pushup just the same.0
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I started the 30 Day Shred yesterday and found it really hard - I enjoyed the cardio and abs stuff but the weight lifting made me want to lose the will to live! I am finding the leg stuff the hardest, almost impossible - the side lunge/weight lift thing and the one where you sort of drop down into half a squat and lift the weight above your head. SO HARD! At the end, I was close to tears and felt nauseous so you can see how fit I am to begin with...
I found that I was trying to match Jillian's pace but I think it will be better for me next time to slow down a little so that I can do the exercises properly. Do you think this sounds right? I figured it's more important to do the exercises correctly to get the benefit. I don't mean go in slow motion, just at a pace where I can do it properly, at least in the beginning.
Woke up today and everything hurts, but especially my thighs and knees. So today's workout is going to really be a killer. Oh well!0 -
ME!! i started today also! I have just joined your group0
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Me me me! I'd love to do this again - started my weight loss journey with it in 2011, and Jillian has inspired me tremendously. No better way than to get back on track with 30DS.
Just completed the Level 1 workout. It hurts SO GOOD. Let's rock this month!0 -
Hopefully, my Dvd will show up today and I can start!0
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Im starting today too. I did it before christmas but didn't manage to finish level 2. Hopefully ill get through it this time!0
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I Started it today also mainly for my GF who needed motivation.... i thought it would be easy as i am pretty fit my god i was wrong! Add me if you wish0
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Me! I entered a challenge with my work mates to lose 2 inches off our waists by 28th February. This is just the motivation I need.0
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I'm starting today too! I've never been very consistent... hoping to actually get into level 2 this time!0
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I am ready to get my workday over with so I can go workout!!0
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I'm in, starting today!0
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Day 2 for me today. I have crippled all day from yesterday's workout but still managed it. It was more do-able this time and a little more enjoyable - I used a smaller weight, as my boyfriend gave me one yesterday that was too heavy. The weight training is definitely the hardest part.
I'm finding it really helpful having my boyfriend do the workout with me, I would be much less motivated on my own.0
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