Id like to add my story

Hey this thread tells us how to upload photo's (just in case you needed it?) as for cropping I am simple girl and I am sure there are better ways of doing it but if it were me I like to simply copy the pic and paste into a word or paint doc and crop / resize from there.

Hope that helps!

http://www.myfitnesspal.com/topics/show/262875-need-help-adding-pictures-look-here-pic-heavy

If you do it in word this is from an e-How http://www.ehow.com/how_2116430_crop-photo-microsoft-word.html

Once you have pasted it in (or inserted it)

1) Double-click on the photograph itself and you will see that the menu on the toolbar changes. Choose the command "crop" from the upper-right side of the screen. Your photograph outline will change to an interrupted line. There will be four corners and one middle line on each side.

2) Point the mouse at the middle line on the side you to crop and without lifting your finger from the mouse, push the line inside the photograph to crop the unwanted details. If you point your mouse to any corner, the cropping will be done on both the sides where the corner is placed.