Beachbody Ultimate Reset - anyone tried that yet?
CandiesAndSweets
Posts: 167 Member
I'm in a need of a detox. In the past I've used medicinal herbs for that and that's been OK. But I've been wondering about the new Beachbody Ultimate Reset. If anyone has tried it, please share your thoughts and results on it. I looked at the ingredients and I like what it offers a lot. But it is EXPENSIVE!!!
Thanks!
Thanks!
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Replies
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You can do a vegan diet for a month. I did that once, and it worked wonders. Another I have tried is comprised of this:
Juice of 10 lemons
Hottest Cayenne Pepper you can find 1T
B grade organic Maple syrup 1T
1 gallon distilled water
per day for 10 days
That worked well as well.
Just cut out processed foods you did not process, refined sugars, white starches, and such for a few months, and that should work as well.0 -
Detoxes aren't needed. Once you stop eating the junk, it's not in your body anymore. And if your own liver and kidney can't "detox" you, then it's time to see a doctor.
Save your money.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
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today in my Day 1 of the Ultimate Reset. I will keep you posted!0
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Where did you find the button? I can't find mine...today in my Day 1 of the Ultimate Reset. I will keep you posted!0 -
Hope it's worth the $230. My clients get 4 sessions for that and get at lot more than just some supplements.today in my Day 1 of the Ultimate Reset. I will keep you posted!
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Do you mean like some actual training and nutritional information that will help them make positive, lasting lifestyle changes, as opposed to a useless marketing gimmick that makes all kinds of promises but delivers nothing beneficial?
Hope it's worth the $230. My clients get 4 sessions for that and get at lot more than just some supplements.today in my Day 1 of the Ultimate Reset. I will keep you posted!0 -
Do you mean like some actual training and nutritional information that will help them make positive, lasting lifestyle changes, as opposed to a useless marketing gimmick that makes all kinds of promises but delivers nothing beneficial?
Hope it's worth the $230. My clients get 4 sessions for that and get at lot more than just some supplements.today in my Day 1 of the Ultimate Reset. I will keep you posted!
STAND YOUR GROUND COACH.
oh wait0 -
Hope it's worth the $230. My clients get 4 sessions for that and get at lot more than just some supplements.today in my Day 1 of the Ultimate Reset. I will keep you posted!
But, can you improve my hair, skin, and nails, while costing less then a daily latte?0 -
Better idea is to change how you eat and get all the junk out. Chemical laden sugary food are evil. Read the labels and go natural. Your body will detox itself. Or you can quiz your doctor like I did. lol.
Don't need a personal trainer either.. Just google.. you can learn most of what they will tell you on your own. Being healthy is motivation enough for me.. but they will help in that area is you need it.0 -
You can do a vegan diet for a month. I did that once, and it worked wonders. Another I have tried is comprised of this:
Juice of 10 lemons
Hottest Cayenne Pepper you can find 1T
B grade organic Maple syrup 1T
1 gallon distilled water
per day for 10 days
That worked well as well.
Just cut out processed foods you did not process, refined sugars, white starches, and such for a few months, and that should work as well.
Option 1: Master Cleanse
Option 2: eat non processed foods
hmmm. ....which one is better?
Suggestion - stick to eating a balanced diet comprising mainly nutrient dense foods rather than jumping around between 'diets'.0 -
You can do a vegan diet for a month. I did that once, and it worked wonders. Another I have tried is comprised of this:
Juice of 10 lemons
Hottest Cayenne Pepper you can find 1T
B grade organic Maple syrup 1T
1 gallon distilled water
per day for 10 days
That worked well as well.
Just cut out processed foods you did not process, refined sugars, white starches, and such for a few months, and that should work as well.
Option 1: Master Cleanse
Option 2: eat a non processed foods
hmmm. ....which one is better?
Suggestion - stick to eating a balanced diet comprising mainly nutrient dense foods rather than jumping around between 'diets'.
Which one comes with a nice certificate that you can share with friends and say, I did it?0 -
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Better idea is to change how you eat and get all the junk out. Chemical laden sugary food are evil. Read the labels and go natural. Your body will detox itself. Or you can quiz your doctor like I did. lol.
Don't need a personal trainer either.. Just google.. you can learn most of what they will tell you on your own. Being healthy is motivation enough for me.. but they will help in that area is you need it.
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