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milfie64
milfie64 Posts: 2
edited January 8 in Introduce Yourself
Doing my diet again....hello everyone..never used this before and not quite sure how many calories i'm suppose to eat a day..does anyone know...

Replies

  • ShanImogen
    ShanImogen Posts: 9
    1200 :) It tells you on your home page. You then add the foods you've added and it will take away the calories you've eaten, showing you how many remain for you to have. If you add how much exercise you've done you will get calories back :)
  • rdub98
    rdub98 Posts: 15 Member
    Go into Settings, then update your diet prodile. It will tell you how many calories you need to eat. It varies with everyone.
  • milfie64
    milfie64 Posts: 2
    Unfortunately I didn't choose enough calories a day and it won't let me change. Can we change? Maybe I don't know what i'm doing ; ( I chose way to less
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