Need support

I have been on here off an on the past year. I am committed to getting the weight off this year. I need some support and encouragement to keep me going- Help.:tongue:

Replies

  • Starting on here today myself! Hang in there! We can do this! One good choice at a time, right??? That's what I keep telling myself!
  • Hello, kbelle45 :)

    What are your main factors for wanting to lose weight? For me its to be healthy both physically and mentally, and I want to better my appearance and treat myself with respect as well as look great for my boyfriend :) Currently, I am on a ketogenic diet, and will slowly add excercise to my routine.

    I try to keep reminders on myfitnesspal so that I remind myself to put my meals and cups of water intake into my diary because it helps me keep track of my daily routine and what I should/shouldn't have.

    All the best to you! I'm sure that you will do great :)

    Carissa
  • meghannrenee
    meghannrenee Posts: 202 Member
    Hi!

    Feel free to add me - I login every day and will try to provide support and encouragement when I can!
  • emr0034
    emr0034 Posts: 50 Member
    Feel free to add me, motivational friend here who logs in everyday!
  • Twilightmom06
    Twilightmom06 Posts: 35 Member
    feel free to add me. I need some inspiration as well.