Need support
 
            
                
                    kbelle45                
                
                    Posts: 17 Member                
            
                        
            
                    I have been on here off an on the past year.  I am committed to getting the weight off this year.  I need some support and encouragement to keep me going-    Help. 
                
                 
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            Replies
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            Starting on here today myself! Hang in there! We can do this! One good choice at a time, right??? That's what I keep telling myself!0
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            Hello, kbelle45 
 What are your main factors for wanting to lose weight? For me its to be healthy both physically and mentally, and I want to better my appearance and treat myself with respect as well as look great for my boyfriend Currently, I am on a ketogenic diet, and will slowly add excercise to my routine. Currently, I am on a ketogenic diet, and will slowly add excercise to my routine.
 I try to keep reminders on myfitnesspal so that I remind myself to put my meals and cups of water intake into my diary because it helps me keep track of my daily routine and what I should/shouldn't have.
 All the best to you! I'm sure that you will do great 
 Carissa0
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            Hi!
 Feel free to add me - I login every day and will try to provide support and encouragement when I can!0
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            Feel free to add me, motivational friend here who logs in everyday!0
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            feel free to add me. I need some inspiration as well.0
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