40 and focused!

boomoran
boomoran Posts: 2 Member
edited January 8 in Introduce Yourself
Hi all,

I am new to this app and doing this jointly with my daughter. Trying to determine how much a week is recommended when you have 10-15 pounds to loose. Any advice is appreciated! Cheers.:smile:

Replies

  • rhubarboo
    rhubarboo Posts: 16 Member
    Hi there! I'm new to this too, and have a bit more than you to loose, but regardless, a pound a week is reasonable and achieveable :-) This is a great motivational tool too!
  • boomoran
    boomoran Posts: 2 Member
    Thanks for the response and the note. I think I will try to add more to my weight loss goal, this is a great and easy tool. Now just some duck tape on my mouth and good to go! Cheers!
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