Snack ideas

rhaske
rhaske Posts: 1
in Health and Weight Loss
Hey guys looking for ideas on my daily coffee break/graham crack routine.

Replies

  • SorchaEilis
    SorchaEilis Posts: 99 Member
    Baby carrots and a tablespoon or two of peanut butter, yum!

    Also, almonds are great, pistachios are pretty good too (just time consuming if you buy them in the shell), or any fresh fruit.
  • pamperedlinny
    pamperedlinny Posts: 1,679 Member
    Yogurt
    Individual boxes of cereal
    Reduced fat cheese Sticks
    Pistachios
    veggies w/ light dip or dressing
    lean protein (I'll just snack on turkey breast sometimes)
  • Saree1902
    Saree1902 Posts: 611 Member
    I take a thermos flask of veggie soup to work and have a mug of that at tea break time.
  • Candicejoy1988
    Candicejoy1988 Posts: 14 Member
    well, if you r like me i like salt.... so try some baby dill pickles... very tasty and solve the salt craving!
  • stines72
    stines72 Posts: 853 Member
    i usually go with an apple and pretzels... but my snacks are much bigger than the average person calorically

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