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Biggest Loser Frozen Gramwiches
This is in the Biggest Loser cookbook.It is very easy and taste like an ice cream sandwich. So yummy!!!!
2 whole low fat graham crackers
1/4 cup light or fat free cool whip ( any flavor)
1. Break each graham cracker in half to get 4 squares. Spread 2 of the squares evenly with the Cool Whip. Top with the remaining squares to make 2 sandwiches.
2. Transfer to a freezer- safe airtight plastic container. Cover tightly and place in the freezer. Freeze for at least 2 hours or up to 1 month. Serve frozen.
Makes 1 serving : 15o cals, 2g protein, 28g carbs, 4g fat(2g sat), 0 cholesterol, less than 1g fiber, and 150mg sodium.
2 whole low fat graham crackers
1/4 cup light or fat free cool whip ( any flavor)
1. Break each graham cracker in half to get 4 squares. Spread 2 of the squares evenly with the Cool Whip. Top with the remaining squares to make 2 sandwiches.
2. Transfer to a freezer- safe airtight plastic container. Cover tightly and place in the freezer. Freeze for at least 2 hours or up to 1 month. Serve frozen.
Makes 1 serving : 15o cals, 2g protein, 28g carbs, 4g fat(2g sat), 0 cholesterol, less than 1g fiber, and 150mg sodium.
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Replies
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yummy!0
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om nom. Bumping so I can remember this on.0
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Sounds yummy!0
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Thanks for sharing!0
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bump0
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bump0
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Love things like this!0
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yum0
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yum!!0
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YUM!!!0
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Bump0
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you said graham cracker.0
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I could just eat a regular ice cream sandwich for the same calories.0
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I have done this before, but to give it a nice twist I have also used sugar-free syrups added to frosting for flavor or a tsp of cocoa powder. Sprinkles and cinnamon never hurt either0
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Sounds yummy!!!0
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Sounds great. Will give it a go.0
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I have done the same thing with the 100 calorie packs of flat oreo crisps. Little bite size icecream sandwiches.0
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