We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Who wants to do the Butt Bible with me??

sarahmonsta
sarahmonsta Posts: 185 Member
edited January 8 in Fitness and Exercise
I am adding this to my workout plan (cuz I want a nice tookus), I love the burn, and I would like friends to do this with me!! :D

Lower Level 1: http://www.youtube.com/watch?v=TcNxaXb5Ews

I am not sure if I want to do the upper yet, but here it is.

Upper Level 1: http://www.youtube.com/watch?v=fe2SC3RhjqQ

Replies

  • BellaFe
    BellaFe Posts: 323
    What about squats, deadlifts, lunges, bridge, hip thrusts?
  • sarahmonsta
    sarahmonsta Posts: 185 Member
    There's squats (the ones that she does) lunges, and bridges in there! lol. But those are all good fo sho! =]
  • BellaFe
    BellaFe Posts: 323
    soooo good!
  • JRT3sMom
    JRT3sMom Posts: 36
    I would love to try it. I don't want to lose my butt lol. I just need to lift it.
This discussion has been closed.

Categories