Who wants to do the Butt Bible with me??

sarahmonsta
sarahmonsta Posts: 185 Member
edited January 8 in Fitness and Exercise
I am adding this to my workout plan (cuz I want a nice tookus), I love the burn, and I would like friends to do this with me!! :D

Lower Level 1: http://www.youtube.com/watch?v=TcNxaXb5Ews

I am not sure if I want to do the upper yet, but here it is.

Upper Level 1: http://www.youtube.com/watch?v=fe2SC3RhjqQ

Replies

  • BellaFe
    BellaFe Posts: 323
    What about squats, deadlifts, lunges, bridge, hip thrusts?
  • sarahmonsta
    sarahmonsta Posts: 185 Member
    There's squats (the ones that she does) lunges, and bridges in there! lol. But those are all good fo sho! =]
  • BellaFe
    BellaFe Posts: 323
    soooo good!
  • JRT3sMom
    JRT3sMom Posts: 36
    I would love to try it. I don't want to lose my butt lol. I just need to lift it.
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