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SHREDDERS

willow3eb
Posts: 161 Member
I'm starting the Shred diet (by Dr. Ian Smith) on the 21st. Looking for others who are/have/will be doing it too. Anyone else out there?
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Replies
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I'll be starting it soon. Can't wait to see the results.0
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I am ordering the book when I get home from work as well as his 4 day detox..I'm looking forward to trying this. I gotta get the weight that I lost (and gained) back off again before summer.0
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I'm starting next month0
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I started Dr Oz's cleanse yesterday and thought I would start the Shred diet afterwards. Have questions about his recipes but hope I can make adjustments. I couldn't find out any info on his website and there are areas in the book he's not clear about.0
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What is the shred diet??0
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